Monday, December 30, 2013

Electric Toothbrushes vs. Manual Brushing

My dentist advised me to get an Electric Toothbrush. That get me wondering what the advantages of them are. I did research on this topic and it appears that electric toothbrushes are the better choice, for these reasons:
  • They are more effective at removing plaque and tartar.
  • They prevent you from brushing too hard which can cause abrasion.
  • They make it easier for people with arthritis and other motor dysfunction to brush effectively.
  • Kids will brush more often because they think it's fun ( a definite plus!).
  • The ADA (American Dental Association) currently recommends electric brushes over manual brushing.
It seems that the chief drawback to the electric toothbrush is that they tend to be a little bit pricey. However, there are some affordable models out there if you're willing to shop around.

original post by Walnutflower 3/12/2008

Tuesday, December 17, 2013

Smoking Causes More Than Bad Breath

Quitting smoking isn't easy, but there is another reason why you should make the effort to quite. Smoking causes more than just bad breath, it can lead to oral cancer - which includes the mouth, throat, salivary glands, tongue and lips.

Early signs of oral cancer include lumps, red or White patches inside the mouth, difficulty chewing, swallowing numbness in the mouth, thickening of the cheeks and voice changes.

Oral cancers top risk factor is tobacco whether its from smoking or chewing.

To help prevent oral cancer you should visit your dentist regularly for check ups, and keep up on your oral routine at home by brushing and flossing daily.

We are looking for outside agents and brokers!

Go to: or call 800-809-3494 for more information.

Thursday, December 12, 2013

Oral Care Is Important For All

'Tis the Season for enjoying cookies and candy! Let's remember to brush and floss!  Enjoy the Holidays &
Keep Smiling, Everyone! 
No Copyright Infringement Intended

Tuesday, December 10, 2013

Flossing Teeth: No More Excuses!

Flossing is time consuming and isn't easy. If you follow these simple instructions by the American Dental Association you will be just fine!

  • Start with 18 inches of floss (waxed or un-waxed) wrap it around your middle fingers.
  • Grasp the floss tightly with your thumbs and forefingers and gently guide it between your teeth.
  • When the floss reaches the gum line, form a C shape to follow the contours of the tooth.
  • Hold the floss firmly against the tooth, and move the floss up and down.
  • Repeat the entire process on all your teeth *even those molars!
Make sure you use fresh floss as you move along!

Tuesday, December 3, 2013

Dental Hygiene for Men

Here are some of the risk factors for developing gum disease:

Being male: Men are more likely to suffer from gum disease than women.

Being African-American: Black men are more likely than white men to develop gum disease.

Lack of funds and insurance: People at the lowest socio-economic levels tend to have the most severe gum disease. This is largely because they don't have access to (or can't afford) regular dental care.

Age: As we get older, our gums gradually recede, exposing the roots of the teeth to plaque. We also produce less saliva, which plays an important role in rinsing plaque out of the mouth.

Genetics: If your parents lost teeth to gum disease, you are at greater risk.

Neglect: Not brushing and flossing regularly.

Poor diet: Sugary snacks and drinks encourage the growth of plaque, and crunchy snack foods can damage enamel and teeth.

Clenching, grinding teeth: Chronic teeth grinding can sometimes result in a fracturing, loosening, or loss of teeth. The chronic grinding may also damage tooth enamel and wear teeth down. This kind of damage can lead to the need for a host of expensive dental work, including bridges, crowns, root canals, implants, partial dentures, and even complete dentures.

Smoking: Recent studies have shown that tobacco use may be one of the most significant risk factors in the development and progression of gum disease. In addition, following periodontal treatment or any type of oral surgery, the chemicals in tobacco can slow down the healing process and make the treatment results less predictable.
Original Post by btflbutterfly77 on 11/5/09

Monday, December 2, 2013

The Holiday Trifecta.. Don't let it effect your smile!

Thanksgiving is over and I am not sure about you, but I am still stuffed. After enjoying a great turkey dinner (courtesy of my wonderful mom and dad), I have lived the past 3 days off of turkey sandwiches, left over stuffing, wild rice and pie. Not the best eating in the world, but hey, it's the holidays! As the first leg (pun intended) of the holiday trifecta is complete, now comes the next 2, Christmas and New Years. 2 holidays back to back. Which means more food! Ham, cookies, candy, cookies, snacks, cookies, pie, and more cookies!

Well if you are anything like me, the you know how good that turkey sandwich at midnight taste especially when it is washed down with milk, pie and cookies. However, if there is one thing I had noticed about myself over this weekend, is that I would brush and floss about 10:30 - 11:00pm before I would normally go to bed. Then around mid-night as I am up enjoying my little vacation from work, I would eat that midnight turkey sandwich. I would fall asleep on the couch and not brush again! When I woke up, I would have a film on my teeth, food stuck in my teeth and buildup around my gum line.

This lead to me post this blog! As you endure the multi-eating habits and opportunities of the holiday trifecta, make sure that you keep up with your dental care. Brushing 3 times a day is key, especially during this time of the year! Flossing is a must. (as it always is) During the holiday season, you tend to eat more turkey and ham. If some of it gets stuck in your teeth and is not removed you can wake up to a swollen gums. So remember to take that 2-3 minutes of to brush and floss as you are enjoying your holiday feasts.

Happy Holiday Season!

Wednesday, November 27, 2013

Thanksgiving Day Poem

       Thanksgiving Observance

Count your blessings instead of your crosses;
Count your gains instead of your losses.
Count your joys instead of your woes;
Count your friends instead of your foes.
Count your smiles instead of your tears;
Count your courage instead of your fears.
Count your full years instead of your lean;
Count your kind deeds instead of your mean.
Count your health instead of your wealth;
Count on God instead of yourself.

                                -Author Unknown

Have a safe and Happy Thanksgiving Holiday Everyone!

Keep Smiling!

Tuesday, November 26, 2013


Do you need braces? Have you ever took a look at the different types of braces are? Well if you haven't here are some different types to check out!
  • Ceramic braces (tooth colored)- Very Strong and usually do not stain! The brackets "blend in" with the teeth, making it less noticeable to people! These are most likely to stain if you smoke, drink coffee... Here are some pros and cons: Pros- You may feel more comfortable, blend in with the tooth so it does not show up in pictures! Cons- More expensive than traditional braces, Treatment may take longer.
  • Invisalign Braces- This is great for people with minor problems (slightly crooked teeth) This is made with very strong plastic and made just for you. Pros- No one can tell you are wearing braces, easier to clean. Cons- Cost a little more than traditional braces, treatment can take longer.
  • Metal Braces(traditional)- Very strong and can withstand most treatment. At first maybe very sensitive but that will subside after a few days. Pros- The least expensive, tend to take the least amount of time for treatment. Cons- More noticeable than the others, not comfortable.

Thursday, November 21, 2013

Dirty Mouth? Clean it up with... Raisins??

Sounds strange but apparently raisins can offer many benefits to your over-all oral health.

It turns out that a study has shown that certain compounds found particularly in raisins inhibit the growth of bad bacteria that lead to cavities, gingivitis and periodontal disease. Of course your daily brushing regimen is still necessary in order to maintain good oral hygiene, a hand full of raisins are great when your toothbrush or trident aren't handy.

Some more reasons to chew on some raisins....??

-they are natural antioxidants which aid in reducing the risk of colon cancer as well as some forms of dementia

-they help relieve symptoms of constipation

-they help with the treatment of anemia being high in iron, b-vitamin complex and copper all of which are essential for the formation of blood and red blood cells.

-they help a weakened libido

-they are good for your bones being high in calcium, and boron which is necessary for proper bone formation and calcium absorption. Boron also very helpful in preventing menopause induced osteoporosis in women

-they are good for your eyes as they contain certain antioxidants and nutrients that promote good ocular health

The jury is still out on whether ordinary raisins or the golden variety are best, but there are health benefits from both.

So if you are a raisin lover like I am, then start adding them to your diet and keep smiling!

Original post by MoobieDoo - January 2011

Wednesday, November 20, 2013

When to file a complaint with the Dental Board

Too often when a patient encounters a problem with a dentist, he/she will go directly to the Dental Board of Examiners before exploring other options for resolution. This is a very time consuming and tedious process, for both the patient and the doctor. There is almost always another way! Here are some tips to resolving issues with your dentist:
  • Make sure the problem is the kind of issue that warrants a complaint with the board. Issues such as billing, overbooking appointments and rudeness by office staff are not reasons for a Dental Board complaint. These types of complaints can usually be resolved with a verbal or written complaint to the office manager. If this is not effective, then a written complaint to the owner/corporate entity will usually do the trick.
  • If the issue is a quality of care issue, and you feel that you are due a refund or wish for the doctor to re-do the procedure or replace an inferior product, the first option to try is to discuss the problem with the doctor directly, bypassing the office staff. Be clear and concise. State what you believe is the problem and let the doctor know what you expect him to do.
  • If the above option fails, try putting your complaint in a formal written letter, addressed directly to the doctor (never the center or practice) and send it certified mail, registered (so only he can sign) and request a return receipt. Again, state very clearly what the issue is and what you would like the doctor to do. Let him/her know that you are aware of all of your options and that you are attempting a resolution before you take the problem to a higher level. You will most definitely get his attention. In my years of working in this field, I have found that this option is almost always the most effective.
Remember, don't make a hasty decision. Go to the Board of Dental Examiners only after you have exhausted all avenues for resolving the problem.

Tuesday, November 19, 2013

Genius Uses For Toothpaste

What is one cheap thing everyone owns (or should own)?  That's RIGHT toothpaste!! Toothpaste contains mild abrasives and detergents mixed with creamy thickening agents which keep your teeth cleans, this can also take place of expensive cleaners.

Here are some things you can clean with toothpaste!

  • Polish Jewelry - Apply a thin film of toothpaste with a soft cloth or toothbrush on the piece of jewelry you wish to polish. Polish, rinse with water and dry.
  • Remove carpet stains - Scrub stain with toothbrush and toothpaste.
  • Clean scratched Cd's - Dab a small amount of toothpaste on the scratch and buff with a cloth, rinse and dry.
  • Spiff up sneakers - Apply a small amount of toothpaste on the sneaker and scrub with a toothbrush.
  • Banish water rings on furniture - Dab a small amount if toothpaste and use a damp cloth to gently buff away the water ring. You may have to repeat this a few times.
  • Clean the inside of water bottles or baby bottles - Scrub the inside using a toothbrush and toothpaste, rinse with hot water.
  • Defog - Apply a small amount of toothpaste to the inside of your mask or goggles and rinse.
*Don't use colored toothpaste or gels, these can leave unwanted stains. All you need is a plain tube of white toothpaste!

Friday, November 15, 2013

Having trouble understanding dental language??

Check out Savon's Tooth-o-Pedia! This convenient dental dictionary helps if you are trying to understand your bill, your treatment plan, or even understand the dentist as he speaks to you!

This is a GREAT tool that I have found very useful at home and at work!!! I've even surprised my friends with how much I know about dental! I recommend bookmarking this page to anyone!

Here is Savon's Tooth-o-Pedia
Original post by MoobieDoo on 12/23/2008

Thursday, November 14, 2013

Dentists Are People Too!

As promised, this is my follow-up post about why the dentist dreads the patient. I feel it's the right thing to do, after all, out of fairness to the dentist. The following is a serious but humorous accounting of information I have gathered over the years...believe me, the dentists have horror stories too, they just don't complain as us, that is! Here we go:

1. The number one complaint is: "No Shows". That's right, this is the flip side of us having to wait for an hour past our appointment time. When we don't show for an appointment, it costs them money in the form of what we call "chair time". Not that they don't welcome the break....I once witnessed a dentist who had some free time on his hands dancing up and down the hallway wearing reindeer antlers (made out of plastic gloves) and singing Christmas Carols. And he was very out of tune!

2. They hate it when they've done a treatment plan, recommended a root canal or filling and then the patient doesn't follow the professional advice and a year down the road, oh's abscessed, and the patient declares an emergency! Know what the dentist is thinking? Something like this: "Lack of planning on your part does not constitute an emergency on my part....." But of course he/she would never tell you that so the office receptionist graciously sets you an appointment and he/she quietly fixes your tooth because that is what he/she was trained for... (and yet we still dread the dentist!)

3. They dread being bitten, kicked and spit at...and I'm not talking about children! There are adults out there who literally cannot control themselves. I swear, someone should publish a book with some of the stories I've been told. It would be a #1 Bestseller.

4. Frivolous complaints to the dental board. My would not believe some of the things that are brought up in front of the Board. Some years ago I was given a copy of a complaint filed by an elderly woman against her dentist because during her treatment she was cold and he didn't have a warm blanket in his office to offer her. True story!

5. The proverbial "dental jokester". Seriously, do you know how many times in his/her career a dentist hears the words "I hate the dentist", or, "that was expensive, am I helping to pay for your Mercedes?". Now, there are a few dentists out there with a sense of humor but....really?

Well there it is...the other side of the coin. I n retrospect, the dentist really does get a bad rap. Trained to heal, just like a doctor, and dedicated to the patient, most of them anyway. I guess it's important to consider that Dentists are people too!

Keep Smiling!

Wednesday, November 13, 2013

The Top 5 Reasons People Dread The Dentist

We all dread a visit to the dentist for varying reasons. Many of us have our own horror stories, we've all heard horror stories, and we all know someone who has had a bad experience at one point or another. For some of us it is a minor inconvenience; just another reason to take an hour off of work or an hour out of your day for routine personal care. For others, however, it is an event that must be carefully planned well in advance so as to mentally and emotionally prepare for what is sure to be the worst experience of their life...and I genuinely feel for those people...well, after all we all have phobias, don't we? Now, I really have to say this in defense of the isn't all bad, right?
Anyway, I searched the web and came up with five of the most common things that people dread about the dentist's office. Now, there are likely 500 more reasons floating around out there and for everyone the experience is different, so I hope that you'll contribute to this blog by commenting or telling me your own personal story.

1. The top A #1 reason is: Needles. It's one thing to go to a doctor and get a tetanus shot, but when a dentist is aiming at the roof of your mouth with a needle, well, that's a game changer.

2. Anxiety. Just the anticipation of having to endure a dental procedure is enough to keep people out of the chair.

3. Sounds and smells. The medicinal smell and the sound of the drill cause anxiety for many. In my personal opinion, if they would just create more of a spa atmosphere....nah, that's just too much to ask for!

4. Waiting in an office that is running behind. Having to wait increases anxiety, causes agitation....and frankly, our time is as important as yours, doctor!! Yes, we've all wanted to say it to the poor receptionist. "I was here on time, why is the doctor running late?"

5. Cost. Flatly, dentistry is among the most expensive personal expenditures in the health industry. I believe it falls just under neuro-surgery.. (just kidding). I found no actual data to support that theory but there are people out there who take out loans to pay for dentistry...we're talking substantial loans. With interest. It's mind blowing.

Again, please give me some feedback on this blog! I welcome your comments and stories. My next blog will be in direct contrast to this one...I'm going to list the top 5 reasons why the dentist dreads the patient!!!

Keep Smiling!

Tuesday, November 12, 2013

Preventing Flu Starting With Your Toothbrush

Flu season is upon us again, we are constantly washing our hands to prevent the spread of germs. But it is JUST as important to pay attention to your toothbrush.

Here are some helpful tips that could help prevent you from catching that nasty flu.
  • Replace your toothbrush about very 2-3 months. If you all ready have a cold replace the brush once you feel better.  
  • Sterilize the toothbrush, this should be done about once a week. If someone in the household is sick you may want to do this twice a week. The best way to sterilize the toothbrush is running it through the dishwasher when you do a load of dishes. If you don't have a dishwasher, place your toothbrush in a microwave safe dish and fill it up with about 2-3 inches of water and bring to a boil for 3-4 minutes.
  • Store your toothbrush away from others, use a toothbrush cover if possible and always store it upright. Also try to use your own toothpaste, because if the bristles touch the toothbrush of others you are spreading germs from one person to another.
Good dental habits are very important to a healthy body. Take care during this flu season!

Thursday, November 7, 2013

How often do you think about your taste buds?

When your taking a bite of a big, juicy burger or sipping on a milkshake, you know one thing... It tastes good, right? Ever think about why that is? 

Your tongue and the roof of your mouth are covered in thousands of these tiny little buds. When you eat, your saliva helps break down food. Your taste buds send little messages to your brain which tell you all kinds of information like wheather or not the food tastes good, if it's hot, cold, sweet, sour, etc. 

Taste buds are most important because they are play the biggest part in enjoying different foods and flavors. As a child, you would have been more sensitive to different foods because your taste buds were not only on your tongue, but on the roof and the sides of your mouth. As an adult, you may notice certain foods you were unable to eat as a child, taste better. This is because your taste buds are more centered to your tongue area and are now less sensitive.

Here are some facts about your taste buds:

-Buds that taste bitterness are located at the back of the tongue. Sour taste buds are located on either side of the tongue, with salty/sweet buds on the tip. The center of the tongue does not have many taste buds.

-Taste is the weakest of the 5 senses

- Girls have more tastebuds than boys

-We have nearly 10,000 taste buds inside our mouths

original post by Moobiedoo 9-29-2008

Monday, November 4, 2013

Dental Plan 101

Keep Smiling!                                                                                                             

Thursday, October 31, 2013

Have a Safe and Happy Halloween!

Here's wishing all of you a safe and happy Halloween, children and adults alike! Whether you are an adult going to a party or a teen meeting up with friends or just taking the little tots out walking the neighborhood streets, be vigilant, wear a glow stick and above all, have fun!

Above all, Keep Smiling!

Wednesday, October 30, 2013

Last-minute Halloween Costume ideas:

Okay, so Halloween is one day away. You haven't really planned on doing much of anything except maybe sit at home and hand out candy, when all of the sudden your best friend calls inviting you to a KILLER Halloween party you DON'T want to miss. Then you realize you have NOTHING TO WEAR! Here are a few ideas for a last minute costume emergency:

-You can wear anything as long as you look DEAD... Go to the nearest convenience store to the Halloween section and buy some fake blood and some white face makeup.. Then dress up in your most favorite outfit, but paint your face, a little blood around the nose, ears, and mouth will be a HIT!!!

-Have an old prom dress (that still fits??), or an old bridesmaid dress? You can be a dead prom date! Same with guys if you happen to have a suit lying around...

-Take an old shirt and an old pair of jeans that you don't care about and either cut holes or tear holes in them, paint your face up and go as a zombie... You can even dip in to your mom's, sisters, or girlfriends makeup (or your own) and use eyeshadow to create bruises that look REAL!

-Go as a hippy! It's the easiest costume in the world! Jeans, a shirt or a tank, and flip flops... Then part your hair down the middle and put a headband around your forehead! Decorate a plain white t-shirt with your favorite hippy design.

-Go 80's style! All you need is hairspray, spandex, and a fanny pack! Any hairstyle will work as long as it is on ONE SIDE of your head! This is for guys AND girls!

-Go Goth! Wear anything black, and wear lots and lots of black eyeliner! Simple and cheap!

If all else fails, wrap yourself up in tin foil and go as a leftover!!!

Ha ha ha ha ha ha! Happy Halloween!

original post by Moobiedoo 10/30/2008

Tuesday, October 29, 2013

Avoid Tooth Decay This Halloween

Happy Halloween!! Thursday is the night all the kids get dressed up in there favorite costumes and go trick or treating around the neighborhood to collect all that delicious candy! Be careful of all the ghosts and goblins out there and watch out for the yummy sugary treats that your child may consume as this could lead to tooth decay.

If you follow these simple steps it will help ease your mind, instead of worrying about your child's teeth.
  • Do moderate portions, don't let them have free access to the candy bucket.
  • Make sure your child brushes their teeth properly 2-3 times a day.
  • Have your child use a fluoride mouth wash.
  • Help your child floss their teeth.
  • Try to avoid sticky candy (caramel, taffy)
  • Give you kids sugar free gum to chew

Have a fun and safe Halloween!

Halloween Safety Tips

It's about that time for our little princesses, pirates, goblins and gremlins to strut their stuff for treats this week! Here are a few safety tips for our trick-or-treaters to help make the best of their night out!

  • Make sure your child is wearing a glow stick, reflective tape or has a flashlight when headed out to make them easily visible to other people and drivers!
  • Instruct children to only visit houses in familiar neighborhoods that are decorated for Halloween. These houses are usually kid friendly and prepared for the trick-or-treaters.
  • Make sure your children know to never enter someone's home or vehicle unless accompanied by a familiar adult.
  • If you have an older child going out alone, make sure they are going out in a group and have a planned route so you know where they are at all times.
  • Instruct your child to not eat any treats until they are examined by an adult.

And most importantly...Have Fun!!

You can find more helpful tips for Halloween at

Wishing you all a safe and Happy Halloween!!

Friday, October 25, 2013

Top 15 Halloween Candies Your Dentist Wishes You Won't Eat!

With Halloween just around the corner, every year dentist offices across the country encounter a rush of patients experiencing Halloween candy related dental emergencies!! No joke!! It's very common for patients to present themselves to the dental staff with crowns or bridges that have been pulled off, fillings that have been pulled out, teeth that have been chipped or cracked all by these innocent sweeties we consume every year!! I've compiled a list of the most common offenders that can be found in your candy bowl!

Top 5 Worst Culprits
(these are known to extricate crowns, bridges and fillings with ease)
  1. Sugar Daddy
  2. Milk Duds
  3. Dots
  4. Bit-O-Honey
  5. Good n' Plenty

Top 10 Accomplices
  1. Jolly Rancher
  2. Laffy Taffy
  3. Caramel
  4. Gummy Bears
  5. Toffee
  6. Tootsie Rolls
  7. Sugar Babies
  8. Now & Laters
  9. Super Bubble Gum/ Dubble Bubble Gum
  10. Slowpokes

There ya have it! For those of you who have any type of dental work done, watch out for these sneaky little candies...or you may find yourself in the dental chair bashfully blaming your missing filling on one of these sweet little criminals!

Have a Happy and Safe Halloween!

original post by Dawn_DA  October 2009

Wednesday, October 16, 2013

Shortfalls of the Dental Industry, Et Al

Shortages of professionals, loss of interest in the practice of dentistry or government (state and federal) inadequacy....any way you look at it, the system is failing our most vulnerable citizens; the elderly, children and the poor. 42% (21 states) offer no assistance for dental at all or only emergency coverage. 31 states have shortages of dental professionals, and that lack seems to point to another underlying problem...a loss of interest in the profession, maybe? It seems that new dentists are gravitating toward large cities and places where there is a larger population. Lets face it, it is harder and harder nowadays to start and build a new practice, and rural areas are not always conducive building a new practice. But similarly, because there has been a 26% rise in the cost of dentistry overall since 1997, affordability has become an issue for those same groups of people, the elderly, children and the poor. It seems to be a vicious cycle. The Affordable Care Act is also seriously lacking in that it does not offer dental benefits, except in an emergency and only for children if deemed medically necessary. So what is to be done? It seems there is no magic solution. After all, how can you begin to make something affordable that has grown so out of proportion? Wouldn't regulating the cost of dental care make the shortage of professionals worse? In the meantime our vulnerable citizens are caught in the middle. Here's an interesting fact....did you know that babyboomers are entering the senior citizen catagory at 10,000 per day? Staggering if you consider that a very large percent of them have no insurance at all. What are your thoughts?

Tuesday, October 1, 2013

The Surprising Health Benefits of Veneers

Many people are opting for porcelain veneers to cover imperfections in their teeth because they are less expensive than dental implants, and require a much shorter treatment time than orthodontics, but did you know that aside from the obvious smile enhancing benefits there are some other good reasons to opt for veneers? They can be used to close gaps and adjust malformations in the teeth and improve the bite, therefore aiding in digestion. They can actually strengthen the teeth against chipping and abrasion. And, because of the high-gloss/glazed finish on the veneers, they are resistant to plaque, cutting down on gum disease and gingivitis! And we all know that healthy teeth and gums contribute to the overall health of our bodies!

Just thought I'd throw that out there for anyone who might be considering extensive cosmetic dental work. Explore the possibilities!
Original post by walnutflwr on February 2011

Wednesday, September 25, 2013

Ways Your Bad Breath Could Mean Bad Health

Yuck, what is that smell? Could it be your breath? Checking your breath may not just save you from social moments, but it may save your life. Recurring bad breath could be a sign of underlying medical conditions.

  • Electric Nose Technology: Detects lung cancer from bad breath- This is a cheaper alternative than doing a biopsy to detect lung cancer. The "electronic nose" detects different profiles of volatile organic compounds (VOCs) in exhaled breaths. All you would need is a simple breath test.
  • Breath tests can detect heart failure- By taking a breath test, Researchers can use "mass spectrometry" technology to analyze the sample for molecular and chemical compound signs of heart failure.
  • Fish Breath: Kidney Failure: The fishy breath occurs when the kidney failure affects the respiratory system and makes it hard to breath. This is because the damaged kidneys can no longer filter waste products from the blood and turn it into urine.
  • Sleep Conditions may cause sour mouth- Saliva decreases during sleep, which causes a breeding ground for bacteria.
  • Excess Weight- A poor diet and lack of water can play a major role in bad breath. Try drinking large amounts of water and eating lots of fruit and vegetables, this will help keep breath fresh.

If you notice your recurring bad breath please seek medical help!

To read more click here!

Monday, September 23, 2013

Poor Dental Heath Links To Malnutrition.

Malnutrition is a growing problem in society these days. There are many programs, treatments, supplements and plan available to help a person that suffers from this. Malnutrition is more common with seniors than anyone else. One of the reasons is because of poor dental health. Seniors that have poor dental heath are more likely to eat poorly or not completely chew their food. If they have a sore tooth, missing teeth, a denture that does not fit too well, a broken denture or even a poor quality denture, it would make it uncomfortable for them to eat and chew properly. Nutrients are dispersed in the body more-so when the food is chewed. Food not chewed properly will be digested but the nutrients that the food contains will not all be received by the body.

If you or someone you love is suffering from malnutrition, be sure to talk to them about their dental health. Find out if they are having trouble eating due to something going on with their teeth or dentures. If so, have them checked by a dentist as soon as possible.

Tuesday, September 17, 2013

Troubled By A Toothache?

We all know tooth pain is the worst possible pain. It makes eating and drinking very difficult, and may also cause an infection in or around the tooth called an abscess.

Here are some warning signs of an abscess:

  1. Throbbing pain
  2. Tender tooth
  3. Gums are red and swollen
  4. Swollen face
  5. Fever
If you are experiencing any of these symptoms, please call your dentist right away!

Monday, September 16, 2013

An Interesting Use Of Denture Glue

Denture glue is something that you would really think to only use for one thing.. dentures..right? Well a turtle rehab center in Florida turned to it in a last ditch effort to save the life a sea turtle. The 40 pound turtle was brought into the center with a 10 inch crack on the shell from being struck by a boat. With a fractured shell, the turtle becomes vulnerable to infection on top of the danger of the cracked shell to begin with.

After unsuccessfully repairing turtle shells with various marine epoxies and dental glues in the past, the center turned to a local dentist to see if there was something new they could try.

After researching and brainstorming, they used a waterproof denture resin to repair the break in the shell and then fitted it with prosthetic pieces to replace the missing shell pieces.

So far, the treatment had worked and the sea turtle is no longer in critical condition.

This complete story can be found on the ABC News website!

Friday, September 13, 2013

Is This Going to Hurt?

"Is this going to hurt?", is one of the most common questions presented to dental professionals today. Long gone are the days of "cowboy dentistry" where a good shot of whiskey and white knuckling the dental chair were your only means of coping with dental procedures. Long gone are the days of foot pedaled and belt driven "drills" assaulting your senses with the incessant whine, the astrid smell of barbecued tooth and the oh so popular repetitive expectorating into the cuspidor. Yes, dentistry has indeed come a long way.

Painless dentistry is the new wave of the future! Dental anesthetics are by far more effective now, then ever. Patients are presented with a plethora of options to suit their comfort needs. Local anesthetics ( previously known as "Novocaine") are offered and at most times highly suggested with almost all dental procedures. They work faster and last longer to insure the maximum level of comfort for both patient and the dentist. Now, some exceptions do apply. In fact, there are quite a few dental procedures that are regularly done with no anesthetic because there is rarely an opportunity or occurrence for discomfort. (IE., bleaching, sealants, routine name a few.)

General anesthesia is becoming another common practice among specialists and some general dentists when performing more difficult and invasive procedures such as extractions, periodontal (gum) surgeries and implant placements. This allows the patient to comfortably "fall asleep" prior to the dental procedure and awaken after with very little memory of the experience. This can be done intravenously and sometimes orally.

For those dental phobics out there that can't seem to bring themselves to face the dentist because of their "horrific childhood experience", "needle phobias" and "level of pain intolerance", many dentists now offer oral sedatives and nitrous oxide to help calm those dental jitters and make your dental experience a pleasant one.

"How bout after the work is done?"

Lets face it, you are more likely to experience some sort of sensation after dental treatments. The intensity of the sensations you may feel will depend on the level of invasiveness of the procedure you are having done. For example:

Fillings: In most cases patients may experience mild soreness in the injection site more so than in the tooth. It is common, however, to experience mild to moderate sensitivity to cold for a short period of time after a filling is placed. Again, this sensitivity will depend on the type of filling placed, the depth of the cavity and its proximity to the nerve of the tooth. (IE., teeth with large deep fillings may feel more intense cold sensitivity for a longer duration than a small shallow filling.) Fillings that may feel "high" can also make the tooth and surrounding bone feel bruised because of the constant heavy contact during eating. This causes the ligament surrounding the tooth to become sore. With a simple adjustment by the dentist, this problem is usually remedied in a few days.

Extractions: Patients often say that the extraction site is mildly sore after the tooth is removed. This being one of the most invasive and non-reversible dental procedures, that shouldn't come as a surprise. A lot of healing takes place after a tooth is extracted and if you follow the post operative procedures given to you by your dentist, this healing should go off without a hitch. On the rare side, dry sockets and bone chips can cause discomfort, however, these are also easily treated by your dentist to help speed the healing along.

Root Canals: Oh the horror stories we have all heard! The fact here is, once the nerve is removed from a tooth, the tooth itself has no feeling. Patients will still feel sensations from biting pressure, but that's because the bone and tissue around the tooth still have feeling. One of the most common things I've heard after patients have had a root canal is, "the tooth doesn't hurt, but my jaw is sore." Well, again this makes sense. The tooth has no feeling, therefore it shouldn't hurt, and you've been propped open for over an hour during the root canal so your jaw muscles are fatigued and they become sore. In most cases, some basic over-the-counter pain relievers keep this discomfort in check. Again, on the rare side, sometimes teeth have little side canals or extra canals that can't be seen visually or on a radiograph and they don't get cleaned out. When this happens, it is common for the tooth to begin to ache and a subsequent visit to the dentist is necessary to retreat the tooth. Most dentists do prescribe mild pain relievers in conjunction with procedures like that to help keep your discomfort at bay.

Now these are just a few example of common reactions to the dental procedures listed above. Every mouth is different and every person's pain tolerance is as well. Don't be hesitant about asking your dentist what type of anesthesia and pain management would work best for you. By discussing your options and your tolerances, both you and your dentist should have a pain free experience!

original post by walnurflwr 9/26/08

Wednesday, September 11, 2013

What you thought you knew about dental: Myths uncovered!

**This information was gathered from various online sources**

Myth: Brushing more than once a day can harm tooth enamel.
Well, sort of. Brushing multiple times a day with anything other than a soft toothbrush could possibly harm your enamel. That's why most dentists recommend you use a soft bristle toothbrush, and brush preferably after each meal.

Myth: There's no need to take a child to the dentist because their baby teeth will fall out anyway.
As soon as your child develops a tooth, it's time to pay attention. Neglecting your child's baby teeth can cause major and even painful problems for them presently, as well as possibly causing major issues for them once the permanent teeth come in. It is never too early to teach your children about the importance of proper oral hygiene.

Myth: Chewing sugarless gum is the same as brushing.
Nothing replaces actual brushing (with a toothbrush) and flossing. Chewing sugarless gum in between meals can help clean the surface of your teeth and may also freshen your breath, however, it does not remove plaque and food that may be stuck in between your teeth. Also, it does not effectively remove plaque and build-up around the gum line which is what a toothbrush and floss are designed to do.

Myth: Women should avoid the dentist altogether while pregnant.
Due to the amount of vitamins and nutrients the baby needs, pregnant women often find that they develop more dental problems during this delicate period. It is for this reason that regular dental visits should continue and are, if anything, more important during pregnancy. Of course, there are certain dental procedures that pregnant women should avoid, such as x-rays and dental surgery, but your dentist will advise you properly and this should be no reason to skip out on your dental care.

Myth: I can't see any problems with my teeth, so I don't need to go to the dentist.
Not all dental problems are visible. You could have a cavity the size of Texas and never see it because it could be on the back side of a molar or in between two teeth. Too many people go by the notion that "if I can't see it or feel it, it's not there." As with many health related issues, you don't always know that there's a problem until it's too late. If you could physically see every problem in your mouth, what would be the purpose of dental x-rays?

These are just a few myths I found and did a little research on, but all comments or additions are welcome!

Original post by Moobiedoo 4/09

Tuesday, September 10, 2013

My Teeth Could Use Some Brightening- What Actually Works?

We all know that coffee, tea, wine, dark snacks and condiments will stain our teeth. This does not mean you have to swear them off Though!

The dietitian says:
 Just rinse your mouth with water right after eating, or stash some sugar free chewing gum. Consider adding foods and drinks that work towards whiter teeth into your diet, such as cheese, fruit and veggies.

-Lisa Young, PH.D

The dentist says:
Use at home teeth whiting kits such as Crest 3D whiting strips for lighter stains. For darker stains or instant result you will need professional whitening.

-Marc Lowenberg, D.D.S.

The makeup artist says:.
Cool-toned lip colors create an optical illusion. Fair skin should wear pinks, medium/olive toned skin should wear reds, while darker skin tones should stick to plums. Another trick is to dust some bronzer. Tanned skin makes teeth stand out!

-Matthew VanLeeuwen, Celebrity makeup artist

 Information was found in the redbook magazine. October 2013

Gum: Go Ahead, Gnaw on This!

As a dental assistant, I would frequently be asked by patients if it's ok to chew gum. My answer "yes, chew gum!" came easily, but..with a few guidelines. 

Dentists today are encouraging patients to smack, chomp, chew their gum for their dental health. Done in moderation and in a sugar free format (i.e., gums containing Xylitol), chewing gum has many proactive benefits. Not only does it instantly freshen breath, it helps clean the surface of your teeth while chewing and stimulates the saliva flow, which in turn helps fight tooth decay!

Dentists do offer a few guidelines when choosing your chewing gum. It's best to avoid gums containing sugar, as to chewing those can actually increase your chances of getting tooth decay. Excessive chewing of gum can also lead to potential problems with your temporomandibular joints which leads to problems such as TMD. Dentists suggest that chewing a piece of gum will freshen your breath after 3-5 minutes and shouldn't be chewed more than about 20 minutes.

Should you have doubts about what brands of chewing gum are right for you, ask your family dentist!

Happy Chewing!!

Original Post by Dawn D.A.12/17/2009

Thursday, September 5, 2013

Premedication Prior To Dental Treatment

The need for a qualified patient to premedicate prior to dental treatment has been a preventative measure that has been in place for many years. I grew up with a heart condition and I have always been required to premedicate before a dental visit. The topic came up around the office over that last week because we had heard that the recommendations for who needs to premedicate and for how long had changed. 

I did a lot of research and spoke to some of my colleagues in the dental field. The recommendations have indeed changed. According to the American Heart Association, American Dental Association, and the American Association of Orthopaedic Surgeons, people with certain heart conditions are no longer required to premedicate, unless they have had a valve replacement surgery. People that had a joint replacement are required to premedicate for 2 years after the surgery.

The reason for this change is that research has shown that the risk of anaphylactic shock from taking the medication every time is greater than the risk of infection that could occur if you do not premedicate. Much to the surprise of the dental industry, these new recommendations have not gone over well with patients that have become accustom to premedicating as the practice has become more a "peace of mind" for them.

Regardless of what the recommendation is, a doctor's order will supercede it. So make sure that you check with your doctor on whether or not you still have to premedicate!

Tuesday, August 27, 2013

Tooth Pain May Not Always Be Dental Related!

Did you know that toothaches can have a variety of causes and not all of them are actual dental issues?

You might find it interesting and informative to know some of these causes of tooth and jaw pain that are not related to the teeth!

1. Sinusitis and pressure in the nasal cavities and the air passages of the cheek bones can cause pain in the jawbone that may feel like a toothache.

2. Many people do not know that angina pain and some heart ailments can also cause jaw pain and/or tooth pain as well.

3. Occasionally, toothaches are caused by nerve ailments and neuralgia.

4. TMJ (temporomandibular joint dysfunction) can also cause chronic pain that is not related to a toothache.

It's never a bad idea to check with a doctor as well as a dentist in the event of unexplained tooth pain.

Keep smiling!
Original post by walnutflwr on November 2, 2012

Wednesday, August 21, 2013

Random Dental Facts...Did You Know?

More endless research on the internet turned up these interesting trivial facts!
  • In the year 1900, the tooth fairy would leave approximately 12 cents. In the year 1998, one dollar. Imagine, at the current rate of inflation....the year 2013....$$$$$
  • You cannot conceal your smoking habit with mouthwash or brushing before a visit! That's right, your dentist knows :).....Apparently, the smoke residue seeps into the tissue surrounding your gums....
  • You would need to have more than 300 amalgam fillings to even come close to the amount of mercury that is considered dangerous.
  • 100 years ago, 50% of adults in North America were toothless!
  • The first electric toothbrush was introduced in 1939.
  • The antibacterial properties in Black and Green Tea can help prevent cavities.
  • Chewing gum that contains Xylitol can help prevent cavities by reducing the bad bacteria in your mouth!
  • Mouthwashes containing alcohol are only temporarily effective, and the alcohol dries out your mouth.
  • Snails have teeth! Thousands of them....
  • Turtles are toothless!
  • You will get more radiation from an hour in the sun than from a dental x-ray.
One more....this one is great!
  • A survey once done by Time Magazine concluded that 59% of Americans would prefer to sit in a dentist's chair than to sit next to someone on a cell phone!
Enjoy, and Keep Smiling!

Tuesday, August 20, 2013


Gingivitis is the inflammation of the gums. This is the initial stage of gum disease, and the earliest to treat.

Gingivitis is due to a long term effects of plaque deposits. Plaque is a sticky material made up of bacteria, mucus, and food debris that develops on the exposed parts of the tooth.

Ways to reduce Gingivitis is by having your teeth cleaned on a regular bases. Brush and floss every day, along with using a mouth rinse.
If you start noticing any of these symptoms consult with your dentist....
  • bleeding of the gums
  • bright red or red-purple appearance to gums
  • mouth sores
  • swollen gums
  • gums that are tender to touch

Wednesday, August 14, 2013

Scientists Deem Chocolate Good For Your Teeth!

I actually had to laugh when I first read up on this topic. All those years of dentists coaching you to eat less sweets and VOILA! A dream come true for me and I'm sure many other chocolate lovers! As it turns out, scientists report that parts of the cocoa bean that are used to make chocolate, also have natural occurring antibacterial agents that help fight mouth bacteria that causes tooth decay. The polyphenolen in cocoa has been shown to inhibit the growth of of bacterias such as Streptococcus which produces the sticky substance called glucan that allows cavity causing bacterias to adhere themselves to the teeth. I also read that there are a few European companies such as Barry Callebaut and Smet who have created the first chocolate that does not cause cavities. This chocolate is made with a different type of sugar called isomaltulose which does not increase acidity levels in the mouth that lead to tooth decay. Keep in mind while scientists have deemed chocolate good for your teeth, it still is loaded with calories and sugars that can lead to weight problems and such, so it's good to continue to consume them in moderation. Original post by Dawn_DA

Tuesday, August 13, 2013

What is Plaque?

 Plaque is a sticky, pale yellow film of bacteria that forms on our teeth. Plaque can lead to dental problems like tartar, gum disease and tooth decay. When plaque comes into contact with the sugars and starches in the foods you eat, it produces acids that can cause cavities.The best way to avoid problems often associated with plaque is by making regular visits to your dentist. See your dentist at least once every 6 months for a complete checkup and a thorough cleaning .Brushing and flossing your teeth is the most effective way to remove plaque at home. It is recommended that you brush and floss  after every meal, and especially before you go to bed at night. Also try and replace your toothbrush every 3 or 4 months -using an old or worn toothbrush is less effective.  A pre-brushing rinse might help to loosen and detach plaque for easier removal during brushing.

Friday, August 9, 2013

Corrective Jaw Surgery

Corrective Jaw Surgery (Orthognathic Surgery) is preformed by an oral and maxillofacial surgeon. This surgery helps correct overbites, underbites, or misaligned teeth. This surgery can also improve your facial appearance. Your Orthodontist will determine if you will need this surgery.

The procedure:
After your required length of orthodontic treatment, the actual surgical procedure may only take 1-3 hours to complete. Both your orthodontist and Oral surgeon will be in the room for the procedure. This will take place at the hospital under anesthesia. You may have to stay overnight, but usually released the next day.

After surgery you can expect pain, swelling, bruising, minor bleeding. You will be able to speak, drink, eat immediately because you will not have your jaws wired shut! Doctors will recommend blended food for 2 weeks and then gradually work to solid foods..


Initial Orthodontic treatment (braces/retainer) usually cost around $2,000-$5,000. Corrective Jaw Surgery usually cost around $20,000 -$30,000. You may want to check to see if your insurance will cover this procedure.

Risks involved with this surgery:
There is little risk that are associated with the surgery. But you could experience numbness due to nerve damage. Bleeding may also occur. To minimize the risks of corrective jaw surgery, make sure you follow all recovery and oral care instructions.
Want to read more? Click Here

Wednesday, August 7, 2013

Why You Should Invest In a Tongue Scraper

Yes, really! A tongue scraper. You can find them in drugstores and department stores and they're usually under $2. Now, here's the reason why. Simply brushing your tongue isn't enough! I'm guilty of that...I thought I had the right idea, but I was corrected by an article I saw this morning about the importance of scraping your tongue vs. brushing it. Food imbeds itself in the papillae on your tongue every time you eat the same way that dirt and particles get imbedded in shag carpeting...(yes, they actually used that as an example) and it builds up and sits there day after day and rots, literally, on your tongue, causing bad breath. Using a tongue scraper once a day can remove the buildup of food and liquids and keep you out of embarassing situations caused by halitosis...(ummm, bad breath)! Try to make it a part of your daily hygiene routine. You'll be glad you did. Oh, and be sure to check with your dentist or hygienist because many of them include tongue scrapers now in the hygiene kits that they hand out after a cleaning. And as always, keep smiling!

Monday, August 5, 2013

What's an impacted tooth?

An impacted tooth is a tooth that gets blocked as it is pushing through the gum into your mouth. A common tooth to get impacted is the wisdom teeth.

Wisdom teeth, also known as the third molars usually begin to come in between the ages of 17 and 21. Most cases they may become impacted due to the lack of room in your mouth. They may come in sideways or be tilted in your jaw. 

You can have an impacted tooth and not even know, as some are painless. When an impacted wisdom tooth tries to come in it can become infected and swollen. Sometimes you even feel pain in nearby teeth, or in the ear on that side of your face. 

If untreated an impacted tooth can lead to an infection called pericoronitis. This infection can spread to the throat or into the neck. Impacted teeth also can get cavities, lead to tooth movement, decay or gum disease. It also can change the way your teeth come together.

original Post by 

Friday, August 2, 2013

Overcoming Dental Phobia

To begin, I think it's important to note that dental phobia is a very common affliction, with over 80% of the population having at least some level of anxiety and fear over dental procedures. So, to the dental phobics out there, please know that you are not alone!! Conversely, a higher percentage of women have reported having dental phobia than men. (Ok, I'll admit that this statistic surprised me. Just a little.) Having worked in this industry for the past 16 years, it occurred to me to write on this topic because I have witnessed so many people who have been diagnosed as needing major restorative work all because they were afraid to see a dentist for preventative care. Some have avoided the dentist for 15 to 20 years! Anyway, I did a little hunting on the web and found some interesting ideas for overcoming dental phobias. Hope this is helpful! 
  • The first and, I think, most important thing is to find a dentist that you can trust. The best method for this is word of mouth. Talk to a trusted friend or co-worker, or ask family member for a referral. Chances are if they've had a good experience, you will too.
  • Proceed with treatment at your own speed. (Except in the case of an emergency, of course.) Do not allow yourself to be rushed into treatment before you are ready. Mental preparation is important to your dental experience. Discuss all options with your dentist prior to the treatment. Knowing what to expect goes a long way toward relaxation.
  • Try to bring a spouse or trusted friend with you for treatment. Sometimes just knowing someone is there (even if they stay in the waiting room) can help to relax you and put your mind at ease. Also, sometimes talking about your fears with that person can help to alleviate and irradicate the jitters. You might even be surprised to learn that they have similar fears!
  • Predetermine a "stop signal" with your dentist. Most people will just raise a hand....that seems to be the most common signal, but the important thing is that he (the dentist) needs to know if you are experiencing discomfort at any level. Sometimes all that is required is to stop for a moment and let the feeling pass, or if you are in pain, to administer more anesthetic.
  • Bring an MP3 player or CD player with headphones to distract you. Music calms the soul, and consequently the mind and body. If you are in to motivational CD's or inspirational types of listening material, that is helpful as well. Many of the new state of the art dental facilities already have these things available.
These are just a few of the ideas that are available on the internet to help overcome your fear of the dentist. Here is a link for some information on the newest dental techniques and tools coming out on the market. Many of these are designed to aid or eliminate pain and anxiety.

Original Post by walnutflwr 7/15/2008