Smoking And Drinking Can Cause Fillings To Fail

Yes, this is true. The Pittsburgh Dental School did some research and found that people who drink and/or smoke have a greater number of filling that fail.

It turns out that the chemicals in alcohol and a cigarette can actually degrade the bond used by dentists to put a filling in. It will actually cause the bond between the filling and the tooth's surface to fail and cause the filling to fall out.

The interesting thing is that a filling failure could also be a genetic condition in most people. A difference in the gene for matrix metalloproteinase (MMP2), an enzyme found in teeth, was linked to increased filling failure. Those that have that difference could be higher risk for filling failure, and drinking and smoking can amplify it in them quicker that a person without it who smokes and drinks.

Dental Humor

Some Dental Humor to finish out 2017! I love this one! 




Keep Smiling!

Tooth Jewelry.. Is It Really A Thing?

Yes, I actually saw this on one of my friend's Christmas List... Tooth Jewelry. I was shocked. I didn't know that it was actually a thing. So, i had to research it and sure enough, it is. There are actually companies that sell them and some even have dental centers that will put them on for you.

It is really simple. They are put on your teeth by dentist with dental composite glue. They can be permanent, or you can have them removed when you want. They have them in crystal, gold, with diamonds and just about any shape or design you want. They are said to have no ill effect on your teeth or limit your ability to eat anything.

So, if you are looking for a last minute gift idea, this may be something interesting for you to consider.

You can find them in various spots online.

Dealing With A Dental Emergency During The Holidays

Christmas is only 5 days away and nothing is worse than getting a toothache, losing a filling or crown and knowing the dentist is closed.

This can happen to anyone, anytime but it's best to be prepared. Below are some tips on how to survive holiday dental emergencies:

• Toothache - Brush and floss the area to make sure there are no food particles lodged underneath the gum line. If that doesn't work, try swishing warm salt water around in your mouth, do this 3 times a day and DO NOT swallow. Finally take some ibuprofen to help with the pain.
• Lost filling or crown - Try visiting a 24-Hour Pharmacy. In the dental isle you may find temporary dental filling material. This will seal up the hole until your able to see the dentist. 
• Abscess - This is the only time you should head to the emergency room for a dental emergency. If you have an abscess they will be able to provide you with the appropriate medication that will get you through until you can see the dentist. 

I like mentioned above, dental emergencies can happen at any time but the best way to help prevent these happening is by seeing your dentist for routine check ups every 6 months. 

Holiday Sweets? Don't Mind If I Do!

If you are one who is tempted by the wonderful holiday confections that seem to be everywhere during the Holiday season, no real need to fret...as long as you up your game a little bit with your dental routine.  A short seasonal burst of cookie indulgence isn't likely to cost you an expensive trip to the dentist, however if you brush your teeth every couple of days, well...you're risking it.

Simply make sure to brush 3 times, (yes, 3) per day and just as important, rinse after eating those sweets.  Not everyone carries a toothbrush so rinsing can be an effective way to get all the sugar out of your mouth until you get home.

So, go ahead and indulge!  Just use care and don't make a habit of it!   ;)

Happy Holidays,  Everyone!
Keep Smiling!

When Is The Best Time To Go To The Dentist?

No, this is not a joke... so those of you answering "Tooth Thirty" can just smile and read on!

In all seriousness, I have always wondered what time during day is the best time to go to the dentist. Believe it or not, it really depends on what you are having done. So here is the breakdown:

Cleaning: Morning - Morning cleaning tend to go quicker than afternoon ones

Fillings: Morning - Dentist tend to run more on schedule to start their day. So going in the morning to get that filling, will usually get you in and out quicker.

Major work: (Root Canals / Extractions): Afternoon A European research company found that local anesthesia last longer in the afternoon. So getting your major work done in the afternoon will allow you more time to get your medication, get home and have it kick in before the anesthesia totally wears off. So try for an "Tooth Thirty" appointment when you have major work being done!

Obviously, this all depends on your dentist's schedule. Certain procedures are schedule at certain times in some offices. So check with their availability.

Eggnog Is Just As Bad For Your Teeth As Soda!

I can not express my heartbreak when I found this out. Eggnog is one my of favorite holiday traditions and drinks. So when I read that with the amount of sugar that is in it,  I was quite surprised.

It kind of goes along with my misconception of what eggnog is. I assumed that it is more like milk, thus being better for dental health. I know milk is good for your teeth, I know eggs are good for your teeth. Knowing that both of them are in eggnog, one can only assume that eggnog, too is good for your oral health. Logical assumption... right?

Well it turns out that all of the flavoring, add-ins and sugar that is used to make that unique holiday taste, is enough to offset the good that the milk and eggs provide!

Fear not though, my fellow eggnoggers! We can still savor the flavor and enjoy our favorite holiday drink. Just simply rinse out your mouth really good and/or brush your teeth after you drink and you will be good to go!

The Holiday season is almost upon us again, and with that in mind I thought this blog was worth a re-post.  Enjoy and Keep Smiling!  

Tea Tree Oil For Dental Health?

If you follow your dentists recommendations on cleaning and flossing your teeth then you should have healthy gums and strong teeth.

There are many ways yo keep your mouth healthy but one natural remedy us using tea tree oil. Tea tree oil is taken from the leaves of a Melaleuca Alternifolia plant that is native to Australia. This plant is know for its natural disinfectant and has been used for many years in the medical and dental professions as an antiseptic.

Tea tree oil has many benefits for your dental health:

• Helps prevent plaque - The oil fights of microorganisms that destroys tissues in the mouth which cause plaque, receding gums and tartar deposits. 
• Helps eliminate bad breath - Using tea tree oil as a mouthwash has anti-deodorant properties.
• Helps prevent gum disease - 
• Rub a small amount of tea tree oil on swollen/sore gums.
• Add 3-5 drops of tea tree oil to a small glass of water and swish. Do this twice a day
• Apply a few drops of tea tree oil directly onto your toothbrush ans brush for at least to min. 
• Helps relieve pain form toothaches - Rinse mouth with a tea tree oil mixture (listed above) and then apply a small amount of Aloe Vera to the infected tooth. 
• Mouth sores - Rinse mouth with a tea tree oil mixture (listed above).

*Remember this is just a remedy to keep your mouth healthy and should not replace your dentist.

For more information click here!

Are Fruit And Veggie Purees Bad For Kids Teeth?

Squeezable fruit and veggie puree pouches are a convenient, easy and portable snack for kids that have became popular over the last few years that do not require refrigeration.

 Although these puree pouches provide the perfect amount of nutrients, vitamins,  minerals and are perfect for parents with hectic lives, they could be causing damage to your children's  teeth.

Paul Casamassimo, the oral health research and policy director at the American Academy of Pediatric Dentistry says "the constant exposure of sugar on the teeth is detrimental". 

When you eat or drink foods that contain sugar, the bacteria in plaque produces's acid and the acid eats away at the tooth enamel which will eventually create cavities and because of the consistency of the puree pouches it may be particularly tough on the teeth if its allowed to sit there for long periods of time. 

So, if you allow your children to eat these pouches please make sure to have them rinse their mouth after eating them!

Cash Discounts Are Not Coverage

There are a lot of dentist now that will offer a discount to people who pay in full with cash or credit in their office. Now, there is even a certain app that you can download that will let you know which ones are offering that. It sounds good, but it is still not coverage.

A discount like this is similar to an in-house dental plan to which I know that I have cautioned everyone about in multiple blogs over the years. They work the same way and they have the same disadvantages. They will ONLY work at that particular dentist office. If you are referred to a specialist (which more and more dental centers are doing now these days) they you are stuck paying full cost out of pocket there too. I mean, if you have the money to do it, then great, it may work for you, but if you are like most of us that can not afford the high and still rising cost of a dental visit than adequate dental coverage is still a necessity for you.

I am all for shopping around for the best deal. Sometimes I drive people nuts when I go store hopping to pay the lowest price possible for anything I can. However, when it comes to my mouth, my teeth, my smile, my dental health, I stick with my dentist and use my coverage. I also have a heart condition that I was born with. As a result I need regular checkups with a cardiologist. I don't call 5-6 cardiologist offices every year to find out who has the cheaper price. I stick with the same cardiologist that I have had for many years, because he knows my situation and how best to treat it. It should be no different with your dentist. He or she knows your situation and how best to handle it. You should stick with your dentist and not shop around for this month's best price.

It is great that dentists offer discounts. It is a great way to get a new patient in their office, but be sure to check it out first. The deals don't always last and they not always what they are cracked up to be.

Do I Need A New Crown After a Root Canal?

If a tooth with a crown on it needs a root canal, it doesn't always need a new crown put on it. There are several reasons to replace a crown, but needing a root canal on a tooth is not one of them. If a tooth that has a functional crown (margins are good, no recurrent decay, good occlusion) needs are root canal, many times it can be done by going right through the existing crown. There is always the danger of the crown fracturing, depending on the material it is made of, so the dentist will usually caution you that a fracture can occur that will lead to the need for a new crown.

Original post by Dr. C on 1/28/08

Are Digital X-Rays Safer?

More and more dental centers are moving to the digital x-ray system in their office. In fact, more times than not a dental center that we visit has moved to this technology. There are major advantages to the dental office to make the switch, but what about the patient?
Are the digital x-rays safer? Is there less exposure to radiation?

The answers to these questions are YES and YES. Unlike the older film based x-rays, the digital x-rays have a better range of coverage. Which means that it takes less x-rays to get get the what the dental center needs. Also, the x-ray is completed faster. Unlike the film x-rays, the amount of time needed to obtain the picture is reduced.


"Re-shots" can be corrected faster as well. With the film x-ray, if the x-ray tech was a little off or if something with wrong in development, then they had to come back a re-take the x-ray. Knowing that they needed to do that could take 15-20 minutes. With the digital x-rays, the actual x-ray appears instantly and the tech is able to see if everything came out okay and adjust if it didn't.

Lastly, with the advancement in digital x-ray technology, you are exposed to 90% less radiation than with a film x-ray. Which makes them safer for you.

3D Flosser?

Technology is great RIGHT?

Dental floss has been around for more than 100 years and it really hasn't changed its look but thanks to technology and a company called Blizzident, they have invented a 3D flosser!

How does the 3D Flosser work? It takes a 3D scan of the customers mouth, which will create a customized flossing wireframe, which holds four rolls of dental floss. When the customer wants to floss all they need to do is closes their mouth over the device and chew a little. This provides the perfect floss and takes only 5 seconds!

If you are interested in the 3D flosser all you need to do is get a 3D scan of your mouth, then send the information to Blizzidnet (based in Europe). They will manufacture and mail out your device for $232 plus postage!

Blizzident says the 3D flosser lasts many years and the only thing you will  have to replace is the floss!

Chemotherapy Can Affect Your Teeth and Gums

Chemotherapy can cause a multitude of problematic symptoms in the mouth. Every person is different and consequently, symptoms vary widely and some can be affected more severely than others. Some may suffer no symptoms at all. The following is a list of common problems caused by chemotherapy that are related to the mouth.

• Mouth Sores, also known as Mucositis (varies in severity from mild to acute and can be very debilitating, making it hard to chew or swallow without pain)
• Dry Mouth. referred to by dentists as root resorption (this can soften the enamel on your teeth making them more suceptble to decay)
• Inflammation/irritation of the gums which can cause soreness and bleeding and can lead to infection
• Bone Loss and receding gums

The best time to discuss these possible effects with your doctor is before you have treatment!
The optimum goal, of course, is to always be proactive instead of reactive when it comes to dental health. But when one is undergoing treatment for cancer, it is extremely important to seek preventive care prior to beginning chemotherapy treatment, whenever possible. This can help to ward off some of the side effects of chemo, which can range in severity (it differs with each person) if your mouth isn't healthy beforehand. That said, virtually all symptoms may be manageable. Sometimes symptoms can be alleviated by simply changing the course of treatment. This is not an option for everyone however, only your doctor can make that decision. Some symptoms may be long term, so be sure to see your doctor and/or your dentist if you are beginning or are involved in treatment and you experience any of these problems.

Speak with your doctor prior to starting your treatment and ask whether preventive dental care should be considered.

Good luck and Keep Smiling!

Brush Your Teeth With... What???

Dirt.  That's right, dirt.  A refined, flavor added, clay type of mineral toothpaste known as Dirty Mouth toothpaste.  The very idea makes no sense, but then it really does, if one considers the minerals found in dirt and clay. And,  you can get it in peppermint, orange, spearmint and cinnamon flavors!

It is said to cleanse, polish, detoxify and re-mineralize your teeth. 
I am all about trying new things. Well, once anyway.... What do you think? 

Link here

Keep Smiling!

Mouthgaurds That Detect Concussions?

That's right! A company named Kirkland has developed a high-tech mouthgaurd that is being tested by more than 10,000 and they have been able to put it at one high school where its being used at football games.

These high-tech mouthgaurds are supposed to detect a hard hit then it is mapped and measured. The information is then sent to a smart phone, allowing medical staff and coaches to instantly know when an injury happens.

President and CEO Jesse Harper said they know where the mouthgaurd is and that they are able to project back in 3-D rendering of the head and tell exactly where the impact happened in real time.

Jesse also adds that "the data collected can help coaches better exam patterns of behaviors, drills that might be leading to more injuries and players who might be operating outside the norm".

These mouthgaurds cost $99 per athlete but if it save a life is it worth it? What are your thoughts?


News article here!

Mouthwash Is An Accent To Brushing, Not A Replacement

I am sure we have all been there, myself included. In a hurry, running late, don’t have time to brush, so you swish away some mouthwash and go on your merry little way. Well, we may be able to get away with it every once in a while, but making a habit of it can do more harm than good. Fluoride is good for your teeth, gums and mouth, but too much can have a counter-effect and make things worse.  Which is why using it correctly is important. If you would like the “do’s and don’ts” for using mouthwash, then refer to my blog from July 29, 2013 "Mouthwash.. Are You Using It Correctly?”

Mouthwash is beneficial for killing germs, giving your teeth and gum that fluoride rinse, freshening your breath and breaking loose some particles between your teeth. However, brushing and flossing is more important.

Brushing removes the plaque and tartar and flossing cleans out between your teeth and gum line. Places you can’t get by swishing around mouthwash. There is no definitive answer of whether or not using mouthwash is more effective before or after you brush. So that may be something that you should consult with your dentist about and see what they recommend for you!

Can Your Teeth Affect Your Posture?

Do you have gaps between your teeth, crowded teeth, over/under bites, tooth wear or missing teeth? If yes, the misalignment of your teeth could be affecting your posture and/or balance.

Our teeth are part of the skeletal system. If one tooth begins to move or becomes crooked, it affects the rest of our teeth and when our teeth become misaligned, it can cause problems to our neck, back, pelvis, legs and feet. So, what you think is foot pain can actually be causes by your teeth's alignment.

Not only is it important to see an Orthodontist to correct your smile but will help correct your posture/balance!

Sample image below:

Are Your Kids Missing Permanent Teeth?

This may not be as uncommon as you think!  This malady affects between 1.5 and 10 percent of the population. For clarification, a single missing adult tooth is called agenesis.  Multiple missing teeth - ogliodontia, and when a child is missing his complete set of adult teeth it is called anodontia.  Sometimes this is hereditary, sometimes it is spontaneous.

Baby teeth can begin to fall out as early as age 4, or as late as age 9.  Typically, a child loses his first tooth around age 6.  Permanent teeth begin to appear within a few months.  In some cases, however, a permanent tooth doesn't appear in it's place.  This is why it is so important to take a child for a dental visit and x-rays by age 3 or 4.  X-rays will tell a dentist whether permanent teeth are forming in the jaw normally.  Most kids will  have all of their permanent teeth by age 15.

There are options for kids with missing adult teeth such as orthodontics, implants or even space maintainers if a tooth is forming but not fully erupted. If your child is missing any of his adult teeth,  check with your pediatric dentist to find out the best treatment option.

As always, Keep Smiling!

Good Dental Care Habits At Home

The Benefits Of Good Dental Care Habits At Home

Taking care of your teeth at home can help you maintain your oral health gum disease from developing.

According to dental experts regular home care is as simple as daily brushing and flossing. They advise us to brush thoroughly, at least twice a day, once in the morning and just before going to bed.  They prefer that you floss after every meal but at least once a day.

Proper dental care at home, seeing your dentist regularly, not only leads to  good dental health it also saves you money.

Dental Health at Home

Use products quality dentist recommended products — toothbrush, toothpaste, floss, etc. — These products are safe to use and will keep your mouth healthy — no gum disease, no cavities.  

Spend at least two to three minutes brushing your teeth two times a day. Use a timer if you have to or, as some dentists suggest, sing "Happy Birthday" 5 times in your mind as you brush.

Use floss at least once a day everyday to clean between your teeth.

Basically, take the time brush and floss and do it right!

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Regular home care helps fight the buildup of plaque in and around your teeth and gums, reduces bad breath, tooth decay, and gum disease and other infections in the tissue around your teeth.

Plenty of dental health products are available in stores. These range from regular toothbrushes to electric toothbrushes, plastic toothpicks, waxed and unwaxed floss, water picks, and mouth rinses. If you are not sure what you should be using, ask your dentist which of these would work better for you.

Consequences of Poor Oral Hygiene

Poor oral hygiene may lead to plaque accumulating around the base of your teeth and gum line, causing your gums to become red and swollen.  Plaque is a bacteria filled film that if not remove with daily brushing and flossing can lead to tooth decay and gum disease.

If you don't take care of your teeth, don't go to the dentist regularly, the buildup of plaque could potentially lead to the destruction of bone and other tissues supporting your teeth. Basically, you could lose your teeth.

On the other hand, proper home dental habits and regular dental checkups can prevent plaque from forming and, with proper treatment, even reverse early gum disease. 

A clean mouth is a plaque-free mouth and a healthy mouth. With good dental care habits at home, you can have a clean mouth and a beautiful smile! 

How To Pull A Loose Baby Tooth

We all know children are eager to pull out there loose baby teeth because they know the tooth fairy will come and leave money!

Parents and older siblings come up with all sorts of fun ways to pull baby teeth but the best way to pull a child's tooth is simple and painless.

Take some gauze and wiggle the tooth back and forth to determine if its ready to come out. A tooth that is ready will be able to move freely. If it is resistant, leave it and try again in a few days.

If the tooth is ready, start by rubbing some orajel on the region surrounding the tooth and give it a few minutes to numb the area. Next take a new piece of gauze and gently pull the tooth. 

Once the tooth is pulled there maybe some blood. Apply pressure with a clean piece of gauze to help stop the bleeding. After the bleeding has stopped check the gums for any tooth fragments. If you notice tooth fragments that are left behind, DO NOT remove those on your own. Make am appointment with the dentist because those fragments could get embedded into the gum which can lead to pain and other dental problems. 

Can TMJ Cause Ringing in the Ears?

Ringing in the ears (tinnitus) is a common affliction in many people, but since it is a symptom and not a disease it can be tricky to find it's source.  It could be caused by medications, long term exposure to loud noises, high blood pressure, even sinus infections.  It can be mild or severe, even debilitating to some, causing sleep disorders and a disruption of your daily life. One or both ears can be affected and some degree of hearing loss is generally present.

If your doctor has ruled out all of the above causes, consider seeing your dentist to check for TMJ problems.  The jawbone is a load bearing joint, and might I add,  one of the most important in the body.  If you notice popping sensations when you chew or that you are having difficulty opening your mouth, have soreness in the mornings, headaches and aching of the jaw throughout the day, ask to be screened for this disorder. Although TMJ isn't the most common cause, it may turn out to be the root cause of your tinnitus.

There is no cure for tinnitus, but the symptoms can be treated.  Hearing aids can be effective for those with severe hearing loss.  Tiny sound generators that fit behind or inside the earlobe can be helpful by providing a distracting sound (aka white noise) that masks the noise and minimizes it's severity.  Additionally, doctors have prescribed anti-depressants and anti-anxiety medications with some success.  There is no reason to suffer anymore!  Contact your dentist and get screened for TMJ.

Keep Smiling!

Can Your Teeth Describe Your Personality?

What is the first thing you notice when you meet someone new? It maybe the eyes, smile or appearance. I personal notice the smile!

I came across an article this morning that talked about how you can match teeth with personality traits. I thought this was interesting so I figured I would share it with you!

Passive Personality - If you are the type of person who goes with the flow and rarely gets stressed out, you likely have flatter canines with curvier tops.

Anxious Personality - If you tend to bite your nails or grind your teeth when  anxious your most likely have smaller teeth.

Aggressive Personality - If you are a slightly aggressive person you most likely have thinner, more pronounced canines that often protrude out past the lateral incisors.

Reckless Personality - If you are a "party animal" you most likely are relaxed about habits such as drinking and smoking which often result in stained teeth.

Wouldn't it be nice to get an idea of  what someones personality is like, just by looking at their teeth?

Bleaching is good, but don't do it too often!!!

Teeth whitening procedures are currently among the most requested cosmetic dental procedures. There are the expensive treatments you can have done at the dentist's office, and there are the over the counter kits that you can purchase at drug stores and department stores. Bleaching isn't necessarily bad for your teeth, but as with almost anything these days, you can overdo it. Many people have the mentality that more is better, but not in this case!! Bleaching too often can result in irritation to the gums, sensitivity to hot and cold, and it can actually alter the natural color of your teeth and cause a bluish hue....much the same way that bleaching overprocessed gray hair to white can result in blue hair! Nobody wants blue teeth! So follow the directions of your dental provider when bleaching and never exceed the recommended treatment on the over-the counter kits. Unless of course, blue is your color and you would dare to be different!

Jaw Pain And Treatments

Have you ever experienced jaw pain? If your answer is yes, you know it can be super uncomfortable and  can make it hard to eat and speak.

Most jaw pain is due to an injury in the jaw joint but there are other possibilities to why you are experiencing jaw pain.

Causes:

• Rheumatoid Arthritis or Osetoarthritis
• Injury to the jaw that has damaged the TMJ
• Chronic grinding (Bruxism)
• Connective tissue disease that affects the jaw joint
• Advanced tooth decay leading to an abscess or another serious dental problem
• Excessive stress leading to tension buildup in the jaw
• Sinus infection or allergies putting pressure on the teeth and jaw

Treatments:

• Relax - Stress leads to muscle tension in the head, jaw, neck and shoulders. Try relaxing exercises like yoga, mediation or a nice quiet hot bath!
• Invest in a night guard - Tooth grinding is common in adults. When we are stressed or mad we tend to grind our teeth and it usually happens in the middle of the night. 
• Botox - If you suffer from chronic jaw pain, maybe its time to ask about Botox. Botox helps reduce muscle contractions and keeps the jaw at rest. When the jaw is at rest it allows the area to heal.

If your pain continues, its very important to seek medical/dental attention right away!

National Dental Hygiene Month

Did you know that National Dental Hygiene Month is recognized in October by dental providers all over the country?  National Dental Hygiene Month is sponsored by both the American Dental Hygienists Association (ADHA) and the Wrigley Oral Healthcare Program!

According to adha.com this year, the awareness is focusing on four routines that can help people maintain a healthy smile by flowing the #daily4: brushing, flossing, rinsing and chewing.

• Brush - Twice a day for two minutes with a soft bristled brush
• Floss- Regularly
• Rinse - With Mouthwash (avoid types that contain alcohol)
• Chew - Sugarfree gum after meals for twenty plus minutes.

Along with the #Daily4, its very important to visit your dentist every six months for a routine cleaning and exam.

Food for thought:

Before you say "oh, you're just a hygienist!" keep in mind they do much more then just clean your teeth.

They:

• Review your medical history just in case your forgot to write something down.
• Talk to you when they are cleaning your teeth to keep you calm and make you feel comfortable.
• Preform oral cancer screenings, periodontal charting, decay assessments oral hygiene assessments, sealant placements, fluoride treatments and deal with any other overall health concerns.
• Sterilize the operatory and dental instruments.
• Have obtained a bachelor's degree in allied dental health, have to complete continuing education requirements and maintain current licenses. 

A simple "Thank You" will go a long way!

Dental Insurance vs. Dental Plans - Do Your Homework!

Just in case you are undecided or, even if you are currently insured for dental, you may want to take a look at the facts about dental insurance over a good dental plan. We recently did a presentation on this subject for a group of people in a 55+ community. Many were not even aware that there was an option for ordinary dental insurance coverage. Most had no coverage at all. Here are some facts that you may want to consider if you are trying to decide which way to go.
First, let me say that insurance companies are NOT in the business of paying claims...that is, they will ALWAYS pay less in claims than they receive in premiums. This may account for the continually rising costs in premiums over recent years, yes? Add to that the number of aging americans (Baby Boomers) entering the market with both health and dental health issues daily and insurance fraud, which is an ongoing and highly practiced thing. It isn't any wonder that so many things are no longer covered. That said, there are some stark differences between insurance and dental plans as a whole.

Dental insurance policies will have:

A limit or a "cap" on the number of procedures you can have done in a given year, usually $1000 to $1500. Anything over that is usually full fee.
A waiting period for pre-existing conditions, sometimes up to a year!
Referral requirements for specialists
Higher premiums in comparison to dental plans.
Age limits
Exclusions


Typical Dental Plan coverage has:

No waiting period
No limit on procedures done in a given year
No claim forms to fill out
No exclusions
No age limits
No referral requirements
A set schedule of benefits
Lower yearly fee for coverage

If you are in the market for dental insurance, please check out your options before you commit to anything. Better yet, ask your dentist! He or she will likely tell you that a good dental plan is the way to go. We have many dentists referring patients to us, and many members of our dental plan that have been with us for 20 years. You can't be wrong with that many happy customers!

Keep Smiling =}

The Health Benefits of Veneers

Many people are opting for porcelain veneers to cover imperfections in their teeth because they are less expensive than dental implants, and require a much shorter treatment time than orthodontics, but did you know that aside from the obvious smile enhancing benefits there are some other good reasons to opt for veneers? They can be used to close gaps and adjust malformations in the teeth and improve the bite, therefore aiding in digestion. They can actually strengthen the teeth against chipping and abrasion. And, because of the high-gloss/glazed finish on the veneers, they are resistant to plaque, cutting down on gum disease and gingivitis! And we all know that healthy teeth and gums contribute to the overall health of our bodies!

Just thought I'd throw that out there for anyone who might be considering extensive cosmetic dental work. Explore the possibilities!

No Toothbrush? What Should I DO?

It happens to all of us at some point in our life; forgetting to brush or bring a toothbrush with us as we are running out of the house because we are late, have an important meeting right after lunch, going on weekend get away or even dry camping!

Don't  Fret, there are many different ways you can brush your teeth without a toothbrush:

• Eat crunchy veggies/fruits - These help scrape plaque from your teeth, removing odor causing bacteria.
• Nibble on cheese - Cheese contains enzymes that help neutralize the bacteria that lead to bad breath.
• Water - Rinse mouth with water, this helps wash away any food particles.
• Chew gum - Yes, sugarless is the best but any gum will do. Gum helps looses stuck food particles in between teeth and helps produce saliva.
•  Use paper towel - Wrap a piece of paper towel around your finger and using it as a brush.  
• Find a twig - This is a perfect solution if your camping in the middle of the woods. Pick a flexible twig, peel the bark off and chew on one end until the fibers separate, turning the end into a little brush. 

*Keep in mind these are just temporary solutions until you have access to your toothbrush:

Dental Enamel-Once It's Gone, It's Gone.

Dental enamel, unlike bones, does not regenerate or "heal" once it is damaged. Dental enamel is formed during the original growth of the tooth underneath the gums. While there are many factors that can contribute to the loss of dental enamel, such as poor dental hygiene or certain hereditary conditions, there is good news. Researchers are actively seeking treatments and therapies that could change everything. Of course, proper hygiene and regular visits to your dentist are the best way to combat any kind of dental dilemma, but for dental enamel in particular, there are now certain treatments that can help slow the process of enamel degeneration that can be applied during your regular dental visits as part of your preventative maintenance regimen. 

For more information on such treatments, click HERE

Keep Smiling!

How To Survive The Weekend With A Toothache!

So it's the weekend and everyone is busy.. And where are you? At home with a toothache, wishing Monday would hurry up and arrive so you can get to a dentist. Here's a few tips on how to make it throughout that painful weekend with out suffering completely:

- Try rinsing your mouth out first. Take a mouthful of room-temperature water and rinse vigorously. Many times, a painful toothache can caused simply by trapped food.

-If that doesn't work, try flossing GENTLY. This should get rid of the problem, unless your problem is something other than just stuck food.

-Numb the pain- Take a shot of whiskey (do not swallow it), and hold it in your mouth right over the painful tooth. Your gums will absorb the alcohol and it will numb the pain.

-Rinse with salt water- Make sure the water is room temperature. This is very soothing and cleansing and will help keep it from getting any worse.

-Massage your hand- No, I'm not kidding. Rubbing an ice-cube in the V-shape between your index finger and your thumb for 5-7 minutes can reduce the pain by 50%.

-Put a little clove oil on it- You can purchase this over the counter. Simply drop a little right on the tooth.

-Try not to bite- This is a no-brainer. Obviously, if you have a toothache, try not to bite on that side whatsoever.

-Try icing it up- This may not work if you have sensitivity to cold. If you don't, you might try sucking on an ice cube- on or near that tooth. If sucking on an ice-cube isn't going to work, try puting an icepack on your cheek in 15 minute intervals.

-Shut your mouth- If you are having sensitivity to cold, breathing through your mouth can cause even more pain. Try breathing through your nose.

-Take Aspirin- And no, don't put it directly on your tooth or gum, this can cause damage. Actually take and swallow an aspirin every 4-6 hours.

-Keep it cool- Try to avoid getting to warm or hot. And definitely avoid placing heat on the area. Heat draws infection to the surface, making it worse and more painful.

This information is not intended to replace regular, professional dental care. Do-it-yourself dentistry is never a good idea. These tips are to GET YOU BY until you can see a dental professional. This information was gathered from various online sources.

Question From Our Member

Questions From Our Members

R. Allen of Tulsa, OK. asks: 

“An Orthodontist told me that I’m not a candidate for Invisalign braces but I’m not clear on why, can you shed some light on this for me?”

Savon’s Answer

While both treatments can straighten teeth Invisalign is not ideal for people with bridgework, back tooth bite issues, the need to rotate canines or premolars or the need to move teeth vertically.

There is also the issue of removability.  Since Invisalign braces are removable, it is important to make sure that you are wearing them at least 22 hours a day and they must be taken out when eating or drinking anything but water, a problem not associated with regular braces.

These are just a couple of reasons that you may not be a candidate for Invisalign but I suggest you reconnect with the Orthodontist and see if he or she can fully explain why the Invisalign system is not for you.

Original post on our October 2017 Newsletter

Bio-Teeth: Is It a Real Concept?

Move over dental implants, bridges and dentures!  The Bio-tooth is taking over!  Well, not yet, exactly.  But it's definitely getting closer.

Okay, so what, exactly, is a "bio-tooth" you ask?  It's probably exactly what you're imagining.  Of course, we're not talking "The Terminator" kind of stuff, you're not going to be part robot.  Basically, scientists have discovered a way to bio-engineer teeth from gum cells, meaning they have figured out how to grow a new tooth in place of a missing one, using your own gum cells. 

While they have had much success with mice in the lab, they have yet to completely test this on humans.  Research and testing continues, but imagine the breakthrough it will be!  We are not far from being able to re-grow our own teeth!  Amazing!

For the full details, get the entire article HERE!

As Always, Keep Smiling!

A Little Honey A Day May Stop Tooth Decay!

Manuka Honey, Have you ever heard of it? Good, me either!

Honey is sweet and comforting and many people don't even know about all the healing abilities honey has to offer. Honey offers incredible antiseptic, antioxidants and cleansing properties for our body and health.

Manuka Honey is made by bees that feed off of the Manuka bush in New Zealand. This type of honey not only fights infections and helps with tissue healing but it helps reduce the amount of inflammation and scarring. As a side note this honey helps with diarrhea, stomach ulcers and many other problems.

Here are some interesting facts about Manuka Honey:

• Manuka Honey which has  potent antibacterial qualities, that works just as well as mouth wash.

• Most honey consumed in the US is processed and will not have the same healing properties found in raw Manuka Honey.

• Manuka Honey is also known as "Medihoney"

If you would like to learn more about Manuka Honey click here!

Are There Any Benefits to Brushing Without Toothpaste?

The answer may surprise you!  The fact is, we really don't need toothpaste!  Here's why.
Some toothpastes contain polishing compounds (abrasives), some contain undesirable chemicals (such as sodium lauryl sulfate, a key ingredient in soap...yuk!) fluoride (we've all heard about the controversy there).  Still others contain a healthy balance of all of that and a desensitizing agent as well. Then there's peppermint, spearmint, wintergreen etc. for flavoring.
Trust me, you can do just as well with a drop of peppermint essential oil for a fresh mouth. Or even a dab of baking soda.   
When you consider all the unnecessary additives in a tube of toothpaste, one might conclude that it's better to do without.... but the fact is it really doesn't matter what you use, only how often you brush. All you need is a good toothbrush. You can brush with plain water after a meal, then floss and effectively get the germs off of your teeth!

The more natural things you can use the better, including baking soda, coconut oil and peppermint essential oil.  They're easier on the checkbook, and on the smile!

Keep on smiling!

5 Tips Good Oral Heath

Oh the things we do to keep our beautiful smiles bright and healthy. But are the things we're doing really helping? And is there anything we could be doing better? Well, yes.. There is! Here are a few things to help you amp up your oral care regimen, and some tips to keeping your smile healthy!

-There is a RIGHT way to brush! Your toothbrush should be at a 45 degree angle so it's pointing slightly up to the gum line. Gentle pressure with back and forth and side to side motions focusing on each individual tooth as well as the gums. Brushing should last a minimum of two minutes!

-Most dentists prefer electric toothbrushes to the standard ones. They believe that electric toothbrushes can prevent you from brushing too hard causing damage to the enamel of your teeth. They also believe electric toothbrushes are more thorough. Electric toothbrushes can go as fast as 40,000 strokes per second, which is physically impossible for a human to do.

-It doesn't matter which type of floss you purchase, as long as you are actually FLOSSING! Satin, waxed... It matters not. Your dentist will be happy enough knowing you actually do it. Also, they like to you floss twice a day, not just once. But, if you believe once a day is enough, make sure you do it at night before bed. Dentists say this is the best time because sleeping with food particles in your mouth allows plaque to build more rapidly and the decay process to advance more quickly.

Just brushing and flossing is not going to kill foul breath! Invest in a tongue scraper and use it every time you brush! This literally scrapes all the bad-breath-causing bacteria and build up from your tongue. Good bye morning breath!

Going Whiter? Do It Safely! Dentists prefer, in particular, Crest White Strips to the do-it-yourself at home gel kits. Crest White Strips are pre-measured and safe and they deliver the peroxide evenly. The gel kits also work but the results are commonly uneven and it can irritate your gums (unless you get a custom kit from your dentist). Also, getting a laser whitening treatment from a spa inside the mall is NOT the safest option. Unless you can determine that the person administering the procedure is a licensed dental professional, this would not be a safe idea. An untrained person can cause serious damage by simply not know what they are doing as well as by using products that have not yet been proven to be safe or effective.

Why Does My Dentist Need To Take X-Rays?

Dental x-rays are an important part of your dental treatment because they can detect damage to the teeth and gums that are not visible during a routine visual exam.

Some of the most common reason your dentist takes x-rays are:

·Looking for decay between the teeth - Sometimes decay is not visible to the naked eye.

· Checking for bone loss associated with gum disease - Gum disease can cause bone loss and the x-ray can show how advanced it is.

· Checking for decay under fillings - Sometime decay under the fillings can occur and the only way to detect this is by x-rays.

· Looking for infection at the tip of the root - Infections can appear at the bottom of the teeth where the bone is, which x-rays are needed to confirm.

· Examine before procedures - Dentist need a full view of the area they will be working on, whether it is braces, fillings and tooth extractions.

So next time you get upset about having another set of x-rays taken, remember this is for your own oral health!

Would you rather take the x-rays and see potential problems or be blindsided?

What Could Be Causing Your Sensitive Teeth?

Did you ever drink something hot or cold and feel a sharp, shooting pain in one or more of your teeth? You probably have tooth sensitivity: potentially caused by a myriad of different problems. Here is a list of things that can cause sensitive teeth.

• Receeding Gums
• A Cracked Tooth
• Teeth Grinding (Also known as Bruxism)
• Whitening Products (Especially if overused.) Note: Some people have a natural sensitivity to whitening products, so it's common to have some sensitivity after use.
• Gum Disease
• Brushing your teeth too hard or with a hard bristled toothbrush.
• Foods that have a high acid content, like citrus fruits, tomatoes, vinegar.....diet soda....

There are a variety of remedies out there to try, such as:

• Desensitizing Toothpaste (there is a wide variety available at the drugstore)
• Sealants
• Brushing with warm water or rinsing with warm salt water
• Add foods rich in vitamin D to your diet.

The most effective remedy is the common sense approach.....limit your usage of harsh mouthwashes, use a soft bristled toothbrush and keep up with your routine dental cleanings!
As always, keep smiling!

Herbal Remedies for dental care!

For years people have gone the all-natural route instead of pharmaceutical medicines. Today many people turn to herbal remedies for many reasons. A couple being it is cheaper then the alternatives and you are not getting the chemicals found in traditional medicines.

For those of you that drink green tea, did you know it is good for fighting dental cavities by getting rid of bacteria? Apples also help keep bacteria away too. To ease that toothache you may have you can use clove oil, vinegar and also you can place an ice bag on your face wherever the pain is. Those things will help ease your pain until you can get into the dentist. Most people push aside the little parsley that comes on your dinner plate, but if you have somewhere to be after dinner and don’t have time to brush your teeth or any gum on hand eat the parsley and it will do the trick.

To whiten your teeth rub the white inside of an orange rind against your teeth and rinse after a few minutes or you can make a paste using a few strawberries, let it sit for a few minutes then rise with a little baking soda.

Those are just a few examples on how you can use herbal remedies that are all natural and healthy for you.

No Dental Insurance? Here's How to Avoid Breaking the Bank.

Did you know that more than 100 million Americans are without dental coverage?

For most people, a toothache that turns into an expensive procedure like a crown or implant can cost thousands of dollars out of pocket.  Even routine check-ups with x-rays and a cleaning can add up to hundreds of dollars.  It is estimated that over one third of Americans have not visited a dentist in the last 12 months.  The Affordable Care Act, enacted in 2013 includes emergency dental care for children only.  Adult consumers are left to find smart ways to reduce their costs without sacrificing their oral health.  Here are some ways to cut back on dental related costs:

• Consider a good dental plan.  Dental plans generally offer discounted fees with low premiums and no limit or "cap", no waiting periods on procedures, no exclusions and immediate coverage. Early on, the Obamacare website actually suggested "stand alone" dental plans for adults!

• Try having your dental care done at a Dental School Clinic.  Teaching facilities have amazingly skilled dentists and in most cases the cost is cheaper than a private practice facility. Not to mention they use the most state of the art equipment so that your experience is more comfortable.

• Space out your treatments.  If you have extensive work to be done, most dentists will work according to a treatment plan, and a "pay as you go" strategy can go a long way toward helping the patient so those out of pocket expenses don't have to break the bank all at once! 

• Eliminate Surprise Fees!   Make sure to always, ALWAYS get the cost for the treatment plan or procedure before you agree to have it done, or before you sign anything.  Many patients agree to procedures while they are in the chair and don't fully understand that there may be an additional cost...an exorbitant additional cost.  Keep yourself from sticker shock by asking first and discuss other options if you cannot afford the procedure.  

• Prevention, Prevention, Prevention!  The key to saving on dental costs (just like having your car worked on) is to fix small problems before they become big ones.  Have your teeth cleaned twice a year and don't skip that oral exam. 

Here is a parting thought for those of you in the market for dental coverage.  PLEASE check the benefits carefully when considering dental insurance.  The premiums will always be more than the pay out...coverage is always limited and there will almost always be a waiting period for expensive procedures. They want to make sure they have your premiums firmly in hand before the payouts begin. It's the truth....do your homework carefully! A good dental plan is more effective at saving you money than an insurance company will ever be. 

Keep Smiling! 

Burning Mouth Syndrome (BMS)

According to the Mayo Clinic this is a medical term  for on going burning of the mouth without an obvious cause. This discomfort your entire mouth. Burning mouth syndrome appears suddenly and can be sever as it can scald your mouth.

Unfortunately, no one really knows what causes BMS quite yet but its believed to be some form of neuropathic pain, meaning the fibers in the mouth are functioning abnormally and transmitting pain despite the fact that there is no painful stimulus.

BMS has several different patterns of recurrence, it may occur everyday, or come and go.

Symptoms of BMS may include:

• Burning sensation though out entire mouth.
• Dry mouth with increased thirst.
• Taste changes - metallic tasting.
• Loss of appetite. 

BMS can be painful and frustrating. With the help of your doctor and dentist they can usually find a treatment plan that is right for you. 

In the mean time you can try to relief buy avoiding any irritating substances like mouthwash, acid foods etc. Suck on ice chips (chewing is bad for your teeth). Brush your teeth with baking soda rather than toothpaste. 

* Remember these are just some suggestions until the professionals find the right treatment for you*

Is Milk Good For Your Teeth?

If you are am avid milk drinker like me, then this is a blog you definitely want to read. I go through 2 gallons of milk a week, and I mean I GO through it. I personally drink at least 2 gallons of milk a week. What can I say, I love milk! So I had to ask to the question, is it good for your teeth? Well, great news my fellow milk drinkers! IT IS!

It has been proven that dairy products such as milk and cheese actually reduce tooth decay. Milk contains proteins called caseins which will join together with the calcium and phosphorus to create a protective later on the surface of your teeth. (aka enamel). This helps prevent tooth decay by reducing the bacterial acids. Furthermore, the calcium and phosphorus also help strengthen and even repair the enamel on your teeth.

So, drink up my fellow milkaholics. It will help keep our smiles bright!

Oh yeah on a side note: The ADA has recommended not to have milk and cookies because as we all know they sugary items such as cookies are bad for your teeth. However... there is still hope for us on that too. The it is recommended that you have the cookies THEN the milk. That will eliminate the sugar acids that plague your teeth.

As great as that sounds, milk and cookies always sounds better than cookies then milk or milk after cookies, and we all it know it tastes better too!

Dental Coverage and Dental Facilty, Two Very Different Things

In my experience in the dental coverage industry, I have come to realize that there is a common misconception that the dental center works for or is owned by the dental coverage company. With the changes in the dental coverage industry and the development of in-house plans by the dental centers or corporations that have a dental coverage and dental centers, I can see where the confusion can come in to play. However, in most cases this is not the case.

Dental centers are individual practices or corporate practices. Which means that they are either owned by the dentist or a group that owns the center and hires the dentist.

Dental coverage companies are separate companies such as an insurance company or dental plan that offers discounts on dental services at the dental center.

The connection between the two comes in the form of an agreement between the two entities. When it comes to dental insurance, the dentist agrees to accept the insurance at their office, treat patients that come in, collect the co-pay and bill the insurance company for the remainder. In return, the insurance company will send the dental center new patients and pay the remaining balance.

When it comes to dental plans, the dentist agrees to be a provider on the plan, treat patients and charge the pre-negotiated prices according to the fee schedule. In return, the dental plan becomes a marketing source for the dental center and send them new patients.

Either way, the dental coverage company does act as a liason between the patient and the dental center should the need arise for problem solving.

The Most Common Dental Procedures

People who go to the dentist regularly are probably familiar with the procedures on this list.  It differs now from what used to be the standard...say, 20 years ago.  But if you are one who hasn't been to the dentist in 20 years, well, you may be surprised by what you see listed here.  I have actually come across people who didn't know that some of these procedures existed!  (Let's not even mention the cost.)
Here goes:

1. Topping the list, which is as it should be, Cleanings. Children and adults visit the dentist more for cleanings and regular maintenance than any other reason.

2. Fillings and repairs to cracked or chipped teeth.  Everyone gets cavities -  well, eventually, so it stands to reason that this would be near the top of the list.

3. Root Canals.  This really is a common procedure but not one you would expect (unless you've let a cavity go for many years without a visit to the dentist)...I can't tell you how many people neglect their teeth and are shocked when they learn they need a root canal!

4. Crowns. Typically, these follow a root canal or in some instances, they will be used to strengthen a tooth that is weakened by fillings or chips.  Crowns have come a long way in the industry!  You can now have a crown made and placed in your mouth on the same day.  The process used to take weeks.!
There are also a variety of different types of crowns available these days as well.

4. Extractions.  Dentist's in today's world would much prefer to save a tooth than to extract it.  It is really a last resort type of thing.  They will make every effort (with all the technology we now have) to restore a tooth unless there is absolutely no hope for it.

5. Bridges.  These are done to fill gaps in your teeth where extractions or loss of teeth might have occured. They are anchored to existing teeth and can be done cosmetically to match color and size. When done right you cannot even tell that they aren't your own teeth!

6. Implants.  One of the newer items to the list of common procedures!  This is by far the best, but also most expensive way to replace a missing tooth.  Implants have been around for years but the procedure has been perfected over time and is now very widely used in the dental industry.  As with bridges and crowns, this type of restoration is also used in a cosmetic way, to do full mouth restorations.

7.  Bleaching/Whitening.  Many people are all about the look!  This is a procedure that can be done in the dental office with varying types of products, or it can be done at home.

Keep Smiling!  

Get To Know The Parts Of Your Teeth

Our teeth have play important roles; they allow us to chew our food and provide the shape to our mouth and face! With that being said, have you ever wondered what makes up a tooth? Now you will!

Tooth Enamel - This is a protective barrier that surrounds the visible part of the tooth. It's made up of strong minerals, such as calcium phosphate. *Fun Fact: Tooth enamel is the hardest substance in the human body!

Dentin - This is found under the tooth enamel and cementum. Dentin is a bone like substance and makes up majority of the tooth structure.

Cementum - This is the coating that surrounds the roots of the teeth. Its similar to enamel but softer. Cementum assists with root stability by attaching to the fibers that anchor the tooth to the jawbone.

Roots - These are anchored into the jawbone allowing us to chew and bite our food.

Root and pulp canals - Located in the tooth is a hollow chamber called the root or pulp canal. This is the part of the tooth that is extremely sensitive and is responsible for providing blood flow and nutrients that are necessary to keeping the tooth alive. When this part of the tooth is damaged a root canal is necessary!

Question From Our Member - Difference Between A Canker Sore And A Cold Sore?

Questions From Our Members

E. Donaldson of Portland, Oregon asks: 

“What is the difference between a canker sore and a cold sore?”

Savon’s Answer

Let me preface this answer by saying that this is not medical advice and I am not a doctor.

¹Cold Sores;  also called fever blisters are a common viral infection.  They are tiny, fluid-filled blisters on and around your lips.  These blisters are often grouped together in patches.  After the blisters break, a crust forms over the resulting sore.  Cold sores usually heal in two to four weeks without leaving a scar.

Cold sores spread from person to person by close contact, such as kissing.  They're caused by a herpes simplex virus (HSV-1) closely related to the one that causes genital herpes (HSV-2).  Both of these viruses can affect your mouth or genitals and can be spread by oral sex.  Cold sores are contagious even if you don't see the sores.

There's no cure for HSV infection, and the blisters may return.  Antiviral medications can help cold sores heal more quickly and may reduce how often they return.

²Canker Sores;  also called aphthous ulcers, are small, shallow lesions that develop on the soft tissues in your mouth or at the base of your gums.  Unlike cold sores, canker sores don't occur on the surface of your lips and they aren't contagious.  They can be painful, however, and can make eating and talking difficult.

Most canker sores go away on their own in a week or two.  Check with your doctor or dentist if you have unusually large or painful canker sores or canker sores that don't seem to heal.

¹_{Where we got our information on Cold Sores}   ²_{Where we got our information on Canker Sores}



Original post can be found on our September 2017 Newsletter!

Nitrous Oxide - Things You Never Knew!

I thought it might be fun to repost this, as a member of our Dental Plan called a few days ago looking for a doctor who would use Nitrous Oxide.  She said there don't seem to be many anymore (although there really are) and did I know that "overseas this stuff is used as a recreational drug?" I laughed and said that I DO and I actually blogged about it a couple of years ago.  So, here is that blog in it's entirety for you all to enjoy.  I found it informative and full of humor, and definitely worth posting again.
~~~~~
At some point, you may have been treated to a dose of Nitrous Oxide at the dentists office; you know, the gas that makes you loopy, leaves you feeling kind of drunk in the dentist chair so that you don't care what is happening?  This is a drug with many names and as it turns out, many uses.  Here are some fun (and some serious) facts about the drug we've come to know as laughing gas!

• It is also known as: Happy Gas, NOS, N2O, Hippy Crack, Sweet Air and Inhalation Sedation!
• It is in high demand in many circles in Europe as a recreational drug.  (Second only to marijuana, in fact.)  
• It is both an Anesthetic and an Analgesic.  
• It is used in Motor Racing to enhance engine capability.
• It is used in Rocket Launching as a propellant.
• It is a Greenhouse Gas, making it a major Air Pollutant.

Who knew?  Now, when you visit the dentist next you can give the dental assistant a lesson on the versatility of Nitrous Oxide!  Between giggles, that is.

Keep Smiling!