Don't Fret, there are many different ways you can brush your teeth without a toothbrush:
- Eat crunchy veggies/fruits - These help scrape plaque from your teeth, removing odor causing bacteria.
- Nibble on cheese - Cheese contains enzymes that help neutralize the bacteria that lead to bad breath.
- Water - Rinse mouth with water, this helps wash away any food particles.
- Chew gum - Yes, sugarless is the best but any gum will do. Gum helps looses stuck food particles in between teeth and helps produce saliva.
- Use paper towel - Wrap a piece of paper towel around your finger and using it as a brush.
- Find a twig - This is a perfect solution if your camping in the middle of the woods. Pick a flexible twig, peel the bark off and chew on one end until the fibers separate, turning the end into a little brush.
*Keep in mind these are just temporary solutions until you have access to your toothbrush:
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