Wednesday, January 13, 2016

The Benefits of Coffee For Prevention of Oral Cancer

This was a very lengthy study and although this idea is still being researched and is yet to be confirmed, the results appear to be promising. 


A brief on oral cancer:
Those who use tobacco or alcohol are naturally at a higher risk of developing oral/pharyngeal or mouth cancer.  People who have HPV (human papilloma virus) are also at a high risk as recent studies have shown. Oral cancer is difficult to detect in its early stages due to the fact that the symptoms can easily be mistaken as something else.  Common symptoms include mouth sores that don't seem to heal, or pain that will not go away.

Where coffee comes in:
There have been many studies over the years linking coffee to a reduced risk of mouth cancers.  The study actually began in 1982.  Nearly 1 million people took part, submitting their health and lifestyle information, including their tea and coffee intake.  When the study began, all participants were cancer free.  After nearly 30 years of monitoring and follow up, the results of the study were astonishing.  Out of the near million people who participated, 868 people died from oral/pharyngeal or mouth cancer.  When the relation to these deaths with coffee and tea consumption was analyzed, it was found that participants who reported drinking 4 or more cups of caffeinated coffee a day had a 49% reduced risk of death from oral cancer than those who reported drinking less or only having an occasional cup.  Gender, alcohol and tobacco were not a factor.  The link to decaffeinated coffee was insignificant and the link to tea drinkers was non-existent.

What it means now:
While we would all love to believe that coffee is the cure for oral cancer, unfortunately, more research needs to be done.  There are many factors that would need to be considered before they can determine coffee as a preventive or guaranteed treatment.  There are also many other types of cancers and this study only focused on one.  So, for now, myself and my fellow coffee drinkers can simply feel a little bit better about our consumption.  As more research and studies unfold, however, I imagine we can expect to see a breakthrough on this idea soon.

Until then, Cheers to coffee, and keep smiling!

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