Tuesday, May 31, 2016

Teeth Whitening With Oil Pulling Chews

Do you like to oil pull and whiten your teeth? If so I have found a recipe that you will love! This recipe is a two in one time saver!

  • 1/3 cup melted virgin coconut oil.
  • 1/4 - 1 teaspoon ground turmeric.
  • 7-30 drops of essential oils (to your taste).
  • Stir together the melted coconut oil, turmeric and essential oils. 
  • Pour mixture into ice cube/candy try.  (Each one should be about 1 teaspoon to 1 tablespoon in volume).
  • Refrigerate.
How to use:
  • Before brushing your teeth, drinking, eating, place one to three chews in your mouth and swish for 5-20 minutes. (The longer the better).
  • When done, spit the oil into the garbage. (DO NOT SWALLOW).
  • Rinse with warm salt water.
  • Brush and floss like normal.

I will definitely try this recipe!

Recipe found here!

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