Teeth Whitening With Oil Pulling Chews

Do you like to oil pull and whiten your teeth? If so I have found a recipe that you will love! This recipe is a two in one time saver!

Ingredients:

• 1/3 cup melted virgin coconut oil.
• 1/4 - 1 teaspoon ground turmeric.
• 7-30 drops of essential oils (to your taste).

Directions:

• Stir together the melted coconut oil, turmeric and essential oils. 
• Pour mixture into ice cube/candy try.  (Each one should be about 1 teaspoon to 1 tablespoon in volume).
• Refrigerate.

How to use:

• Before brushing your teeth, drinking, eating, place one to three chews in your mouth and swish for 5-20 minutes. (The longer the better).
• When done, spit the oil into the garbage. (DO NOT SWALLOW).
• Rinse with warm salt water.
• Brush and floss like normal.

I will definitely try this recipe!

Recipe found here!