Thursday, May 11, 2017

Green Tea can be Great for your Teeth & Gums!

Isn't it great when you find out that a product you use regularly and have come to love has added health benefits?  It's a commonly known fact that green tea has many health benefits for the human body.  It's a natural antioxidant and it's great for your digestive system. But I just recently found out that it provides many oral health benefits as well! 

Green Tea Facts:

  •  It Reduces Periodontal Inflammation
  •   It Kills Oral Cancer Cells
  •  It Inhibits the Formation of Dental Plaque
  •  It Repels Odor-Causing Bacteria

Studies have shown that just one cup of brewed green tea per day can reduce or slow down the process of gum recession, inhibit bacterial growth and can stop the recurrence of bleeding gums. Sounds promising and the added benefit is that green tea is refreshing and tastes great!  Now, remember not to drink the canned or bottled kind or sweetened tea as these have added ingredients and sugar.  The great benefits I've just outlined come from fresh brewed green tea.  

Enjoy, and Keep Smiling! 

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