What you thought you knew about dental: Myths uncovered!

**This information was gathered from various online sources**

Myth: Brushing more than once a day can harm tooth enamel.

• Well, sort of. Brushing multiple times a day with anything other than a soft toothbrush could possibly harm your enamel. That's why most dentists recommend you use a soft bristle toothbrush, and brush preferably after each meal.

Myth: There's no need to take a child to the dentist because their baby teeth will fall out anyway.

• As soon as your child develops a tooth, it's time to pay attention. Neglecting your child's baby teeth can cause major and even painful problems for them presently, as well as possibly causing major issues for them once the permanent teeth come in. It is never too early to teach your children about the importance of proper oral hygiene.

Myth: Chewing sugarless gum is the same as brushing.

• Nothing replaces actual brushing (with a toothbrush) and flossing. Chewing sugarless gum in between meals can help clean the surface of your teeth and may also freshen your breath, however, it does not remove plaque and food that may be stuck in between your teeth. Also, it does not effectively remove plaque and build-up around the gum line which is what a toothbrush and floss are designed to do.

Myth: Women should avoid the dentist altogether while pregnant.

• Due to the amount of vitamins and nutrients the baby needs, pregnant women often find that they develop more dental problems during this delicate period. It is for this reason that regular dental visits should continue and are, if anything, more important during pregnancy. Of course, there are certain dental procedures that pregnant women should avoid, such as x-rays and dental surgery, but your dentist will advise you properly and this should be no reason to skip out on your dental care.

Myth: I can't see any problems with my teeth, so I don't need to go to the dentist.

• Not all dental problems are visible. You could have a cavity the size of Texas and never see it because it could be on the back side of a molar or in between two teeth. Too many people go by the notion that "if I can't see it or feel it, it's not there." As with many health related issues, you don't always know that there's a problem until it's too late. If you could physically see every problem in your mouth, what would be the purpose of dental x-rays?

These are just a few myths I found and did a little research on, but all comments or additions are welcome!