Thursday, June 24, 2021


We all know that flossing is time-consuming and isn't the easiest. However, If you follow these simple instructions by the American Dental Association you will be just fine!

  • Start with 18 inches of floss (waxed or un-waxed) wrap it around your middle fingers.
  • Grasp the floss tightly with your thumbs and forefingers and gently guide it between your teeth.
  • When the floss reaches the gum line, form a C shape to follow the contours of the tooth.
  • Hold the floss firmly against the tooth, and move the floss up and down.
  • Repeat the entire process on all your teeth *even those molars!*
Make sure you use fresh floss as you move along the entire mouth!

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