Flossing

We all know that flossing is time-consuming and isn't the easiest. However, If you follow these simple instructions by the American Dental Association you will be just fine!

• Start with 18 inches of floss (waxed or un-waxed) wrap it around your middle fingers.
• Grasp the floss tightly with your thumbs and forefingers and gently guide it between your teeth.
• When the floss reaches the gum line, form a C shape to follow the contours of the tooth.
• Hold the floss firmly against the tooth, and move the floss up and down.
• Repeat the entire process on all your teeth *even those molars!*

Make sure you use fresh floss as you move along the entire mouth!