Drinking small amounts of sweetened coffee over hours is more damaging to your teeth than eating a huge slice of chocolate cake in 5 minutes.
When you sip you're reintroducing sugar to your mouth, creating a breeding ground for tooth decay.
So instead of sipping your coffee all morning, try and drink it as quickly as possible. Then always brush or rinse after!
-Mark S. Wolff, DDS ,Ph.D. (Redbook Magazine - February 2015 Copy - What dentists tell their friends)
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