Are kids Drinking Too Much Sugar?

Here is a startling fact...in 2018 almost two-thirds of sugary drinks purchased were accounted as children drinks!

Children who drink sugary drinks such as soda, juice, and flavored waters may develop obesity, cavities, tooth decay, tooth loss, and other health risks.

Yes, I mentioned flavored water. The majority of people think they are doing a great job by having their child drink "water" but unfortunately, those added flavors usually contain high fructose corn syrup, cane sugar or agave syrup.  The best way to flavor water is by using natural fresh fruits!

According to WebMD it is recommended that children should consume less than 6 tablespoons of sugar (25 grams) daily. Just to put that into perspective, one 12-oz can of soda contain 39 grams of sugar.

Below are some healthy alternative drinks for your child:

1. Regular water
2. Natural fresh fruit infused water
3. Coconut water
4.  Smoothies -
1. Kale and pineapple
2. Spinach and blueberries
3. Peach and cauliflower
4. Strawberries and beets 
1. Blended with un-sweetened non-dairy or dairy milk
2. It can include add-ins like: hemp seeds, cocoa powder, unsweetened coconut, avocados, etc.
5. Unsweetened milk
6. Unsweetened plant-based milk (coconut, hemp, almond, soy, etc.)
7. Herbal teas

Can Older Women Who Suffer Tooth Loss Develop High Blood Pressure?

According to the American Journal of Hypertension, a new study indicates that there was a positive association between tooth loss and hypertension risk among postmenopausal women.

Researchers believe that people who experience tooth loss change their eating habits by eating softer foods and more processed foods. With the extra increase of high sodium foods, it can cause hypertension.

Postmenopausal women should improve their dental hygiene, monitor their blood pressure, keep a healthy diet, exercise and if necessary, lose weight!

Study information found here!

Are Older Adults Keeping Their Teeth?

According to the analysis by NIDCR scientists published in the January 2019 issue of the Journal of the American Dental Association, Yes... tooth loss in older adults is on the decline! Research has found that adults experiencing complete tooth loss declined sigficantly (from 17% down to 11%)

Dr. Bruce Dye, DDS, MPH states "It’s good news that older Americans are keeping more of their teeth because past studies have found that tooth loss can reduce the quality of life.”

To read more, click here!

Tooth Loss And Premature Aging

Did you know? Having a full set of teeth isn't only essential for a healthy smile - it's also critical to keep you looking young! Tooth loss can age you without immediate treatment. That's because the bone tissue around the missing tooth no longer gets stimulated by chewing, causing the bone, skin, and jaw to deteriorate over time. Even one or two missing teeth can lead to noticeable facial sagging.

The best thing you can do to prevent premature aging due to tooth loss is to see your dentist as soon as possible after you lose a tooth. Depending on the severity of your tooth loss they may recommend a fully customizable dental bridge treatment for one or more missing teeth.

Information is from a flyer my dental office sent to me.
Winning Smiles - Dr. Ghasem Darian

Tooth Loss Can Lead To Malnutrition

Rutger University Students conducted a study which was recently published in the Journal of Aging Research and Clinical Practice showed that out of 107 senior citizens that were treated at Rutgers School of Dental Medicine Clinic between 2015 -2016, 25 percent of those patients suffered from malnutrition or were at risk for malnutrition. 

Those patients who suffered from malnutrition have an average of 10 to 19 teeth. If you're unable to eat because of the lack of teeth, your body is not getting the nutrients it needs to function which can lead to more severe health issues such as:

• Cancer
• Liver Disease
• Chronic Obstructive Pulmonary Disease
• Mental health issues
• Depression
• Schizophrenia
• Ability to digest food or absorb nutrients
• Crohn's disease
• Ulcerative Colitis
• Dementia
• Anorexia

 To prevent any of the following health issues due to malnutrition, talk to your dentist about getting dentures or implants.

Informations found here!