Below are some recipes for dental-friendly summer treats:
- FROZEN YOGURT BITES
Frozen yogurt dots are the perfect healthy alternative to ice cream. Like other dairy products, yogurt contains calcium that promotes strong teeth. Begin by pouring a cup of yogurt into a plastic sandwich bag. Cut off one of the corners and squeeze the yogurt from the bag into drops on a baking sheet. Freeze the yogurt drops for at least 30 to 40 minutes.
- CELERY WITH PEANUT BUTTER AND RAISINS
Not only is celery nutritious, but it also helps rinse away bacteria from the mouth, promoting good oral health. For a fun and delicious spin, combine celery with peanut butter and raisins. Although raisins contain sugar, they are a far healthier alternative to candy. Prepare this treat by cutting celery stalks in half and slathering peanut butter on top. Sprinkle a few raisins on the celery and enjoy.
- WATERMELON POPSICLES
A summer staple, watermelon also helps with saliva production and rinses bacteria from the mouth. You can enjoy watermelon the old-fashioned way or if you prefer, you can cut a watermelon into slices, insert a Popsicle stick into the slices and place them in the freezer.
Recipes were found here!
