Thursday, August 4, 2022

Good And Bad Food For Your Teeth

 Eating the right foods might be the key to long-lasting healthy teeth and gums!

Good Foods-
  • Fiber-rich fruits and vegetables
  • Milk, yogurt, and dairy products
  • Green and black tea
  • Foods with fluoride
Bad Foods-
  • Sticky candy and sweets
  • Starchy foods
  • Carbonated drinks
  • Anything that will dry the mouth
Remember to keep up with your oral hygiene, brush and floss twice a day and see your dentist on a regular basis for cleanings and exams!

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