Thursday, February 7, 2019

Take Oral Health To Heart

Valentines's Day isn't the only heat-related holiday celebrated in February! American Heart Month is celebrated every February to raise awareness for heart disease. Heart disease is the leading cause of death for men and women in the United States, but many people don't realize its connection to oral health. The same bad bacteria in your mouth that can cause tooth decay and periodontal (gum) disease have been found in the plaques that build up in heart disease patients' arteries and make them more susceptible to heart attacks and strokes.

You can keep your mouth and heart healthy by brushing and flossing, avoiding tobacco products, exercising regularly and eating a diet that is low in cholesterol, fat, and salt!

Infornation is from a flyer I recived from my dentist, Dr. Ghasem K. Darian at Winning Smiles

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