Coffee Or Tea, Which Is Worse For Staining Teeth?

There are a variety of foods and drinks that can contribute to staining your teeth over time, but some are distinctly worse than others. We all know that berries, beets, hard candies and sports drinks can color our teeth, although this is not usually permanent. But coffee, tea and colas are notoriously bad because drinking these beverages daily can slowly stain your teeth over time and it isn't always enough just to brush and floss. As to the question of whether Coffee or Tea is worse? Well, the answer is Tea. Black Tea, specifically. It has properties that can stain your teeth more rapidly than any other drink. If you've ever brewed black tea and poured it into a white coffee cup, you probably noticed that it left a ring, or stain. This is from the tannins combined with acidic properties in tea. Now, there is speculation that using mineral water or hard water to brew your tea and coffee can help to keep those staining agents at bay, but the sacrifice may be that your morning drink won't taste as good! As for me...I would sacrifice the teeth for the taste; I would much rather have good tasting coffee in the morning