Good And Bad Food For Your Teeth

Eating the right foods just might be the key to long lasting healthy teeth and gums!


Good Foods-

• Fiber rich fruits and vegetables
• Milk, yogurt, and dairy products
• Green and black tea
• Foods with fluoride

Bad Foods-

• Sticky candy and sweets
• Starchy foods
• Carbonated drinks
• Anything that will dry the mouth

Remember to keep up with your oral hygiene, brush and floss twice a day and see your dentist on a regular basis for cleanings and exams!