Could Your Toothbrush Make You Sick?

With the temperatures dropping, change in the weather the flu and cold season is among us. We all know getting a flu shot, washing our hands and avoiding people who are sick will help keep you healthy but that's not always the case.

Many people just getting over the flu/cold usually forget one small detail and that is changing out their toothbrush. Toothbrushes can harbor bacteria, even after is been rinsed. Its recommend that a toothbrush that has been used during a illness be discarded to avoid reinfection. If
the toothbrush is not discard it is possible for the already weakened immune system to allow the flu/cold strain to come back, I'm pretty sure you wont want that either.


Here are a few toothbrush tips to help prevent a cold or flu this season:

1. Replace your tooth brush every 3-4 months or after an illness
2. Thoroughly rinse the toothbrush after brushing and allow to air dry in an upright position
3. Wash your hands before and after brushing/flossing to prevent bacteria from entering the mouth
4. Never share toothbrushes
5. Keep all toothbrushes separate from one another to prevent cross contamination
6. Sterilize the toothbrush once a week