Tuesday, February 8, 2011

Easy ways to Stay younger longer!

Here are some ways to look younger:)

  1. Add 10 healthy years to your life, by sipping wine. Wine wards of diabetes.

  2. Fend off cell damage by sitting! Protect your cells with tea.

  3. Sleep better with the sent of jasmine. Walking deepens sleep, too.

  4. Stop brain drain with berries. Shield your memory with celery.

  5. Dodge disease by eating pumpkin pie. Pop magnesium.

  6. Fire up energy with chocolate

  7. Erase aches with ginger

  8. Sharpen your smarts with video games

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